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Hendrick

Entweder Rad oder Laufen

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went running

about an hour ago

33. Laufrunde 🏃🏻‍➡️

Time

1h05m

Distance

9.68km

Pace

6:37/km

Ascent

50m

Descent

50m

went mountain biking

a day ago

Sonntagstour 🚴‍♂️

Time

6h25m

Distance

35.3km

Speed

20.6km/h

Ascent

130m

Descent

130m

went running

3 days ago

2. Kidslauf 🏃🏻‍➡️🏃‍♀️‍➡️🏃🏻‍➡️🏃‍♀️‍➡️ und 32. Laufrunde

Time

1h09m

Distance

6.15km

Pace

8:36/km

Ascent

30m

Descent

30m

went running

5 days ago

31. Laufrunde 🏃🏻‍➡️🏃🏻‍➡️🏃🏻‍➡️

Mit der Laufgemeinschaft Mobau Erft

Time

0h36m

Distance

5.31km

Pace

6:42/km

Ascent

10m

Descent

20m

went running

7 days ago

30. Laufrunde 🏃🏻‍➡️

10km unter 60min 🫡

Time

1h14m

Distance

11.6km

Pace

6:27/km

Ascent

50m

Descent

50m

went for a bike ride

June 14, 2026

Family Radtour

Time

5h12m

Distance

9.52km

Speed

11.1km/h

Ascent

70m

Descent

70m

went running

June 12, 2026

29. Laufrunde 🏃🏻‍➡️

Time

0h36m

Distance

5.00km

Pace

7:15/km

Ascent

30m

Descent

30m

went running

June 10, 2026

28. Laufrunde 🏃🏻‍➡️🏃🏻‍➡️🏃🏻‍➡️

Mit der Mobau Laufgruppe

Time

0h39m

Distance

5.32km

Pace

7:19/km

Ascent

20m

Descent

20m

went running

June 8, 2026

27. Laufrunde 🏃🏻‍➡️ am 63. Tag

2 Monate voll

Time

1h02m

Distance

9.79km

Pace

6:19/km

Ascent

60m

Descent

60m

went mountain biking

June 7, 2026

Sonntagstour 🚴‍♂️

Time

3h12m

Distance

37.6km

Speed

21.1km/h

Ascent

130m

Descent

140m

went running

June 5, 2026

26. Laufrunde 🏃🏻‍➡️

Time

1h16m

Distance

11.7km

Pace

6:32/km

Ascent

70m

Descent

70m

went running

June 3, 2026

25. Laufrunde 🏃🏻‍➡️🏃🏻‍➡️🏃🏻‍➡️🏃🏻‍➡️

Mit der Mobau Erft Laufgruppe

Time

0h39m

Distance

5.15km

Pace

7:38/km

Ascent

20m

Descent

20m

went running

May 30, 2026

24. Laufrunde 🏃🏻‍➡️

Time

0h35m

Distance

4.61km

Pace

7:26/km

Ascent

30m

Descent

30m

went running

May 27, 2026

23. Laufrunde 🏃🏻‍➡️

Testlauf nur noch leichte Schmerzen

Time

1h02m

Distance

7.79km

Pace

7:58/km

Ascent

30m

Descent

40m

went running

May 25, 2026

22. Laufrunde 🏃🏻‍➡️

Immer noch mit Schmerzen

Time

0h26m

Distance

3.12km

Pace

7:07/km

Ascent

10m

Descent

30m
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