Timeline
jan van roy went running
May 30, 2026
Time
1h59m
Distance
16.8km
Pace
5:43/km
Ascent
10m
Descent
0m
jan van roy went for a hike
August 11, 2025
Time
2h11m
Distance
10.9km
Speed
5.4km/h
Ascent
40m
Descent
40m
jan van roy went gravel riding
October 6, 2024
Time
4h21m
Distance
87.3km
Speed
24.3km/h
Ascent
180m
Descent
170m
jan van roy went for a bike ride
August 1, 2024
Time
1h57m
Distance
19.0km
Speed
16.6km/h
Ascent
220m
Descent
230m
jan van roy went for a bike ride
July 31, 2024
Time
1h31m
Distance
23.3km
Speed
18.5km/h
Ascent
250m
Descent
360m
jan van roy went for a bike ride
July 26, 2024
Time
2h56m
Distance
30.3km
Speed
18.5km/h
Ascent
400m
Descent
400m
jan van roy went for a hike
July 25, 2024
Time
0h21m
Distance
1.54km
Speed
4.5km/h
Ascent
50m
jan van roy went for a bike ride
July 24, 2024
Time
3h20m
Distance
44.0km
Speed
15.3km/h
Ascent
410m
Descent
510m
jan van roy went for a bike ride
September 9, 2023
Time
3h03m
Distance
46.2km
Speed
21.0km/h
Ascent
70m
Descent
70m