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Frederic Henke

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went cycling

December 26, 2024

Radfahren

Time

1h39m

Distance

30.2km

Speed

19.8km/h

Ascent

250m

Descent

300m

, and like this.

went for a hike

October 4, 2024

Tour

Time

2h14m

Distance

7.17km

Speed

4.2km/h

Ascent

190m

Descent

190m

went gravel riding

September 2, 2024

Kleine Feierabendrunde

Time

1h51m

Distance

30.7km

Speed

20.8km/h

Ascent

40m

Descent

30m

and like this.

went for a hike

August 29, 2024

Speiereck – Trogalmsee Runde

Time

4h02m

Distance

7.55km

Speed

3.8km/h

Ascent

480m

Descent

510m

likes this.

went gravel riding

May 10, 2024

Paderborn nach Butjadingen Tag 3

Time

7h09m

Distance

104km

Speed

19.7km/h

Ascent

140m

Descent

160m

, , and others like this.

went gravel riding

May 9, 2024

Paderborn nach Butjadingen Tag 2

Time

6h36m

Distance

95.4km

Speed

18.9km/h

Ascent

360m

Descent

410m

, , and others like this.

went gravel riding

May 8, 2024

Paderborn nach Butjadingen Tag 1

Time

3h13m

Distance

57.8km

Speed

20.5km/h

Ascent

350m

Descent

360m

and like this.

went gravel riding

May 1, 2024

Emsquellen von Paderborn aus

Time

2h42m

Distance

39.6km

Speed

24.0km/h

Ascent

160m

Descent

150m

, and like this.

went mountain biking

October 8, 2023

MTB Tour durchs Elendstal

Time

4h24m

Distance

31.0km

Speed

11.1km/h

Ascent

390m

Descent

390m

went for a hike

October 7, 2023

Rundweg übern Brocken

Time

5h02m

Distance

14.1km

Speed

4.2km/h

Ascent

510m

Descent

530m

, and like this.

went gravel riding

September 18, 2023

Altenbekener Viadukt Runde

Time

1h47m

Distance

38.4km

Speed

22.4km/h

Ascent

470m

Descent

470m

and like this.

went cycling

September 7, 2023

Radfahren

Time

3h16m

Distance

52.8km

Speed

22.6km/h

Ascent

110m

Descent

90m

, and like this.

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