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Szajdak Michael

www.instagram.com/tha_wuman

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went for a bike ride

October 1, 2025

Blick auf den Rhein bei Bislich – Deichweg am Rhein Runde von Dinslaken + KFC Wesel :-)

Time

5h02m

Distance

78.0km

Speed

20.1km/h

Ascent

240m

Descent

240m

went gravel riding

August 18, 2025

Feierabend mal hier mal da Lang Tour 😆

Time

2h47m

Distance

41.1km

Speed

19.1km/h

Ascent

140m

Descent

140m

went for a bike ride

August 10, 2025

Tour nach Big Boost Burger Dortmund, JP Performance, Halle 77, Autohaus Zeitlos

Time

3h31m

Distance

65.2km

Speed

20.5km/h

Ascent

340m

Descent

300m

went for a bike ride

August 9, 2025

Rheinfähre Walsum–Orsoy – Zechenpark Friedrich Heinrich Runde von Fahrn

Time

4h44m

Distance

63.3km

Speed

18.7km/h

Ascent

190m

Descent

190m

went gravel riding

July 27, 2025

Gravel-Tour nach Schmaler Waldweg im Naturpark Hohe Mark - Westmünsterland

Time

1h41m

Distance

28.6km

Speed

19.5km/h

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

went mountain biking

June 13, 2025

Gravel-Tour nach Uferweg an der renaturierten Boye

Time

3h47m

Distance

64.1km

Speed

20.1km/h

Ascent

270m

Descent

270m

went for a bike ride

August 11, 2024

Kreuz & Quer and Everywhere…. Schermbeck Hünxe Bunker Pfingstsee Eiscafe De Rocco Mühle Hiesfeld etc…

Time

5h48m

Distance

77.4km

Speed

19.9km/h

Ascent

360m

Descent

360m

went for a bike ride

June 1, 2024

Blick auf die Ruhrmündung – Landmarke: Auf dem Ruhrdeich Runde von Scherpenberg

Time

1h34m

Distance

13.4km

Speed

15.5km/h

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

went for a bike ride

October 6, 2023

Rotbach – Rheinufer Runde von Dinslaken

Time

3690h42m

Distance

41.7km

Speed

22.1km/h

Ascent

100m

Descent

110m

went mountain biking

September 22, 2023

Monte Schlacko – Landschaftspark Duisburg Runde, Möllen, Hiesfeld, Rotbachsee + Onur Döner + Eiscafe DeRocco

Time

4h02m

Distance

56.8km

Speed

20.2km/h

Ascent

170m

Descent

170m

went for a bike ride

September 9, 2023

Rheinufer – Blick vom Deich Runde von Dinslaken + Burger Nerds + Eiscafe DeRocco

Time

5h10m

Distance

53.4km

Speed

17.7km/h

Ascent

130m

Descent

130m

went mountain biking

September 8, 2023

MTB Tour + Trails von Dinslaken nach Gelsenkirchen + Döner + Eis 🤪

Time

5h16m

Distance

77.1km

Speed

18.2km/h

Ascent

500m

Descent

500m

went mountain biking

August 31, 2023

Rheinfähre DU-Walsum Orsoy – Rheinblick Büderich Chaos Tour ab Dinslaken 🤪

Time

4h42m

Distance

72.1km

Speed

20.7km/h

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors

went for a bike ride

July 20, 2023

Halde Haniel – Senkungssee Elsbach Pfingstsee Runde von Neuköln

Time

1h57m

Distance

33.5km

Speed

20.0km/h

Ascent

260m

Descent

250m

went for a bike ride

July 9, 2023

Wesel-Datteln-Kanal bei Hünxe – Alte Bahntrasse Runde von Dinslaken

Time

216h52m

Distance

100km

Speed

23.3km/h

Ascent

310m

Descent

330m

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