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Gymtrol

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planned a run

4 days ago

Herentals loop groot en klein

Time

0h19m

Distance

3.04km

Pace

6:12/km

Descent

0m
map_image
Map data © OpenStreetMap contributors

planned a run

July 16, 2026

13,5 k vanuit de gildenkamer

Time

1h25m

Distance

13.5km

Pace

6:17/km

Ascent

20m

Descent

20m
map_image
Map data © OpenStreetMap contributors

planned a hike

July 16, 2026

23k van Melreux ➡️ Marloie

Time

6h21m

Distance

22.9km

Speed

3.6km/h

Ascent

430m

Descent

340m
map_image
Map data © OpenStreetMap contributors

planned a run

July 16, 2026

22k vanuit Peerdsbos - stadion

Time

2h13m

Distance

20.8km

Pace

6:24/km

Ascent

30m

Descent

30m
map_image
Map data © OpenStreetMap contributors

planned a run

July 16, 2026

Normalise high mileage runnerslab 30k

Time

3h12m

Distance

30.3km

Pace

6:19/km

Ascent

230m

Descent

230m
map_image
Map data © OpenStreetMap contributors

planned a run

July 16, 2026

21k langs Mechelse wateren vanuit La Terazza langs Dijle en kanaal

Time

2h11m

Distance

21.1km

Pace

6:11/km

Ascent

40m

Descent

40m
map_image
Map data © OpenStreetMap contributors

planned a run

April 14, 2026

19k vanuit sporthal den Dijk

Time

2h05m

Distance

19.6km

Pace

6:23/km

Ascent

30m

Descent

30m
map_image
Map data © OpenStreetMap contributors

planned a run

April 4, 2026

De jogclub ultra - 2026

Time

6h23m

Distance

58.2km

Pace

6:34/km

Ascent

390m

Descent

390m
map_image
Map data © OpenStreetMap contributors

planned a run

April 3, 2026

Follow the coast stage 226

Time

12h27m

Distance

110km

Pace

6:47/km

Ascent

1,740m

Descent

1,610m
map_image
Map data © OpenStreetMap contributors

planned a run

March 14, 2026

Jogclub Ultra 58k

Time

6h20m

Distance

57.7km

Pace

6:35/km

Ascent

390m

Descent

390m
map_image
Map data © OpenStreetMap contributors

planned a run

February 27, 2026

21k Bashirs run 2026 BK halve marathon

Time

1h07m

Distance

10.8km

Pace

6:11/km

Ascent

20m

Descent

20m
map_image
Map data © OpenStreetMap contributors

planned a hike

January 27, 2026

Van Holzgau naar Steeg rodelbaan

Time

1h17m

Distance

6.10km

Speed

4.7km/h

Ascent

70m

Descent

40m
map_image
Map data © OpenStreetMap contributors

planned a run

January 27, 2026

Van Steeg naar Holzgau 10km

Time

0h58m

Distance

10.0km

Pace

5:45/km

Ascent

80m

Descent

200m
map_image
Map data © OpenStreetMap contributors

planned a run

January 18, 2026

19k demerlopen vanuit Werchter

Time

1h27m

Distance

19.2km

Pace

4:30/km

Ascent

30m

Descent

30m
map_image
Map data © OpenStreetMap contributors

planned a run

December 31, 2025

12k vanuit linden

Time

1h24m

Distance

12.0km

Pace

6:57/km

Ascent

160m

Descent

160m
map_image
Map data © OpenStreetMap contributors
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