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Jose Ramos Bernal

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went cycling

December 14, 2023

Vuelta a la 🍎

Time

14h22m

Distance

206km

Speed

14.4km/h

Ascent

3,260m

Descent

3,260m

went mountain biking

November 23, 2023

Salida Sachica-Chiquiza-San Pedro Iguaque- Sotaquira- Tunja🚴🔥😹

Time

7h56m

Distance

115km

Speed

14.5km/h

Ascent

2,180m

Descent

2,180m

went mountain biking

November 18, 2023

Salida 4🐯 2🐥🚕 1😸 Soraca-Boyaca Boyaca-Jenesano-Puente Boyacá-Tunja

Time

6h20m

Distance

77.9km

Speed

12.3km/h

Ascent

1,550m

Descent

1,550m
Map data © OpenStreetMap contributors

went mountain biking

November 16, 2023

Salida 5🐯 1 😹 Alto del Sote-Combita-Tunja🚴

Time

4h02m

Distance

48.9km

Speed

12.1km/h

Ascent

880m

Descent

880m
Map data © OpenStreetMap contributors

went mountain biking

November 13, 2023

Salida 3🐤 1😹 Tuta-Oicata-Chivata-Soraca-Tunja🚴

Time

5h47m

Distance

70.1km

Speed

12.1km/h

Ascent

980m

Descent

980m
Map data © OpenStreetMap contributors

went running

November 5, 2023

Media Maratón de Tunja 21K🏃‍♂️

Time

1h54m

Distance

21.2km

Pace

5:22/km

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors

went running

October 28, 2023

Salida a la pista atletica 23K🏃‍♂️😹

Time

2h15m

Distance

23.0km

Pace

5:53/km

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

went on an adventure

September 28, 2023

Salida Cucaita-Sachica-Chiquiza-San Pedro Iguaque-Motavita🚴

Time

6h18m

Distance

82.1km

Speed

13.0km/h

Ascent

1,790m

Descent

1,800m
Map data © OpenStreetMap contributors

went running

August 21, 2022

Salida 3🚖🐥 1🐱 casa de Nairo

Time

2h49m

Distance

37.6km

Pace

4:30/km

Ascent

700m

Descent

690m
Map data © OpenStreetMap contributors

went mountain biking

August 20, 2022

Salida recuperación fisica

Time

2h49m

Distance

41.9km

Speed

14.8km/h

Ascent

430m

Descent

430m
Map data © OpenStreetMap contributors