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GOtheFLASH

Einfach mal ‚vernünftig‘ sein und den Körper bewegen 🚲 🚶🏽‍♂️ 🥾

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went for a hike

June 16, 2026

Blick auf De Slufter – De Slufter Runde von Texel International Airport

Time

3h49m

Distance

7.70km

Speed

3.6km/h

Ascent

20m

Descent

20m

went for a hike

June 11, 2026

Mergelkopfweg-Allee – Mergelkopfweg Waldweg Runde von Lütgendortmund

Time

1h49m

Distance

7.72km

Speed

5.0km/h

Ascent

60m

Descent

60m

went for a hike

September 15, 2025

Antoniushütte und Blick auf die Burg Arras

Time

2h32m

Distance

3.40km

Speed

3.4km/h

Ascent

110m

Descent

140m

went for a bike ride

May 11, 2025

Tour

Time

0h18m

Distance

6.26km

Speed

22.2km/h

Ascent

30m

Descent

80m
Map data © OpenStreetMap contributors

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went for a bike ride

May 10, 2025

Tour

Time

1h33m

Distance

20.1km

Speed

15.9km/h

Ascent

250m

Descent

250m

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went for a hike

April 18, 2025

Tour

Time

2h53m

Distance

5.99km

Speed

4.2km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went for a bike ride

March 22, 2025

BOT-> Stephanus and back

Time

10h20m

Distance

124km

Speed

20.2km/h

Ascent

440m

Descent

440m

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went on an adventure

March 16, 2025

Sonntags Tour

Time

1h53m

Distance

10.4km

Speed

5.9km/h

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

went on an adventure

March 9, 2025

Sonntags Silent Tour

Time

2h48m

Distance

16.7km

Speed

6.2km/h

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

went for a hike

March 8, 2025

Tour

Time

2h58m

Distance

11.2km

Speed

4.6km/h

Ascent

210m

Descent

350m
Map data © OpenStreetMap contributors

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went for a bike ride

March 7, 2025

Start in den Frühling Fahrradtour

Time

2h49m

Distance

42.0km

Speed

17.0km/h

Ascent

210m

Descent

200m

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went on an adventure

March 2, 2025

Sonntag silent Tour

Time

2h47m

Distance

16.7km

Speed

6.1km/h

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

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went on an adventure

February 23, 2025

Sonntags - Tour

Time

1h46m

Distance

10.5km

Speed

6.3km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went for a hike

February 16, 2025

Hervester Forst

Time

2h04m

Distance

8.76km

Speed

4.5km/h

Ascent

20m

Descent

20m
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