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Martin

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went for a bike ride

April 26, 2026

Rundtour Bensberg - Königsforst - Porz-Urbach - Menden - Wahner Heide - Königsforst -Bensberg

Time

2h47m

Distance

59.7km

Speed

22.7km/h

Ascent

320m

Descent

330m

went for a bike ride

October 7, 2023

Bahntrassenradweg/Balkanstrasse: Bergisch Gladbach-Bensberg - Odenthal - Burscheid - Wermelskirchen Wipperfürth - Herrenstrunden - Sand - Bensberg

Time

3h29m

Distance

78.5km

Speed

24.3km/h

Ascent

800m

Descent

790m

went for a bike ride

September 17, 2023

Bensberg - Gronau - Rommerscheid - Neschen - Kürten- Eichhof - Herkenrath - Moitzfeld

Time

1h59m

Distance

41.3km

Speed

23.2km/h

Ascent

640m

Descent

620m

went for a bike ride

June 17, 2023

Bensberg - Königsforst - Wahner Heide- Altenrath - Agger - Mondorf - Niederkassel - Lülsdorf - Zündorf - Rath - Bensberg

Time

4h22m

Distance

78.5km

Speed

23.0km/h

Ascent

390m

Descent

390m

went for a bike ride

October 29, 2022

Bensberg-Hoffnungsthal-Heiligenhaus-Engelskirchen-Lindlar-Bensberg

Time

3h26m

Distance

75.1km

Speed

23.9km/h

Ascent

1,000m

Descent

1,000m

went for a bike ride

August 13, 2022

Rundtour Bensberg - Porz - Mondorfer Hafen – Wahner Heide - Bensberg

Time

3h28m

Distance

72.7km

Speed

22.8km/h

Ascent

380m

Descent

390m