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Rob

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went running

July 29, 2025 at 13:50

Fort 4 Mortsel

Time

1h37m

Distance

18.4km

Pace

5:05/km

Ascent

70m

Descent

50m

went running

July 27, 2025 at 08:28

Fort 3 Borsbeek

Time

1h37m

Distance

18.6km

Pace

5:08/km

Ascent

30m

Descent

20m

went running

July 18, 2025 at 06:48

Rondje Hönshylte vanuit Nordic woods

Time

0h54m

Distance

11.0km

Pace

4:53/km

Ascent

60m

Descent

50m

went running

July 13, 2025 at 07:15

Toertje rond het meer vanuit Nordic Woods

Time

0h58m

Distance

11.4km

Pace

4:56/km

Ascent

60m

Descent

50m

went running

July 8, 2025 at 16:55

Fort 2 Wommelgem

Time

1h37m

Distance

18.7km

Pace

4:59/km

Ascent

70m

Descent

50m

went running

December 15, 2024 at 13:54

Hardloopsessie

Time

1h35m

Distance

18.7km

Pace

4:55/km

Ascent

60m

Descent

60m

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went running

November 24, 2024 at 17:24

De havenkoploper

Time

1h11m

Distance

16.2km

Pace

4:25/km

Ascent

100m

Descent

100m