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Diego

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went running

April 20, 2025

Gold bay loop from Qawra

Time

1h50m

Distance

17.5km

Pace

5:58/km

Ascent

150m

Descent

160m

April 20, 2025

Great run. Better done early on the day as no traffic, although there is a small path following rhe road and drivers were very respectful of cyclists and runners.

Also, the road is out on fields, with no areas of shade, so it can be very difficult later on the day.

Enjoy!!!

went running

April 18, 2025

Run to Mistra Battery 1761

Time

1h24m

Distance

13.5km

Pace

6:00/km

Ascent

110m

Descent

110m

went running

April 15, 2025

Qabar Puniki loop from Qawra

Time

1h21m

Distance

12.2km

Pace

6:16/km

Ascent

150m

Descent

150m

went cycling

July 27, 2024

Emily and Lindy Route

Time

2h24m

Distance

50.8km

Speed

22.7km/h

Ascent

280m

Descent

290m

went cycling

June 8, 2024

Triathlon course

Time

1h21m

Distance

33.4km

Speed

24.7km/h

Ascent

200m

Descent

200m

went cycling

June 1, 2024

Road Ride 7

Time

2h19m

Distance

51.2km

Speed

22.7km/h

Ascent

260m

Descent

260m

went cycling

May 27, 2024

Road ride 6

Time

2h21m

Distance

48.4km

Speed

21.2km/h

Ascent

320m

Descent

320m

went cycling

May 11, 2024

Tour

Time

1h55m

Distance

40.6km

Speed

22.0km/h

Ascent

230m

Descent

230m

went cycling

May 4, 2024

Road ride 4 (35.5km) new bike

Time

1h42m

Distance

35.3km

Speed

21.4km/h

Ascent

220m

Descent

220m

went cycling

April 27, 2024

Tour

Time

1h47m

Distance

30.4km

Speed

20.3km/h

Ascent

130m

Descent

130m

went cycling

April 13, 2024

Tour

Time

1h24m

Distance

25.8km

Speed

19.9km/h

Ascent

130m

Descent

130m

went cycling

March 30, 2024

Tour

Time

1h00m

Distance

19.2km

Speed

20.0km/h

Ascent

90m

Descent

90m