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Frederik

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went for a bike ride

3 days ago

Erkrath - Düsseldorf - Meerbusch - Krefeld - Erkrath

Time

3h38m

Distance

76.1km

Speed

23.1km/h

Ascent

270m

Descent

270m

went for a bike ride

7 days ago

Sonnenaufgang Tour

Time

2h51m

Distance

53.4km

Speed

22.8km/h

Ascent

250m

Descent

250m

likes this.

went for a bike ride

April 18, 2026

Erkrath Monheim Erkrath

Time

10h51m

Distance

40.7km

Speed

21.9km/h

Ascent

190m

Descent

190m
Map data © OpenStreetMap contributors

went for a bike ride

April 8, 2026

Flörsbach - Bayrische Schanz - Frammersbach - Wiesen - Flörsbach

Time

2h41m

Distance

40.5km

Speed

17.0km/h

Ascent

860m

Descent

860m

went for a hike

November 15, 2025

Teichlebensraum – Forstlehrpfad Unterstand Runde von Baccum

Time

3h43m

Distance

13.8km

Speed

3.8km/h

Ascent

190m

Descent

200m
Map data © OpenStreetMap contributors

went for a hike

July 12, 2025

Urftstaumauer – Super Aussicht Einruhr Runde von Rurberg

Time

7h47m

Distance

24.2km

Speed

6.0km/h

Ascent

890m

Descent

880m

likes this.

went for a hike

August 1, 2023

Feierabend Tour

Time

2h53m

Distance

8.78km

Speed

4.6km/h

Ascent

120m

Descent

180m

and like this.

went for a hike

July 30, 2023

Wanderung Bayrische Schanz

Time

4h49m

Distance

13.7km

Speed

4.5km/h

Ascent

190m

Descent

200m

and like this.

went for a bike ride

July 22, 2023

scharbeutz grömitz

Time

1h29m

Distance

28.7km

Speed

20.8km/h

Ascent

280m

Descent

280m

likes this.

went for a bike ride

October 22, 2022

Fahrradtour

Time

3h50m

Distance

70.5km

Speed

22.8km/h

Ascent

530m

Descent

510m

likes this.

went for a bike ride

October 8, 2022

Herbst Tour Erkrath Düsseldorf Neuss Erkrath

Time

2h49m

Distance

55.6km

Speed

22.1km/h

Ascent

630m

Descent

630m
Map data © OpenStreetMap contributors

likes this.

went for a bike ride

September 25, 2022

Sonntag Tour Kreis Mettmann

Time

1h54m

Distance

43.0km

Speed

24.1km/h

Ascent

610m

Descent

610m
Map data © OpenStreetMap contributors

likes this.

went for a hike

July 30, 2022

Lohrhaupten - Bayrische Schanz

Time

4h54m

Distance

12.8km

Speed

4.2km/h

Ascent

150m

Descent

140m

went mountain biking

July 15, 2022

Tour um Norden Norddeich

Time

7h32m

Distance

101km

Speed

20.9km/h

Ascent

430m

Descent

430m

, , and others like this.

went for a bike ride

August 9, 2021

Kühlungsborn Warnemünde Heiligendamm

Time

3h42m

Distance

56.9km

Speed

18.2km/h

Ascent

240m

Descent

230m

likes this.

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