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Rafa Carrasco

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went running

September 14, 2026 at 18:16

Carrera

Time

0h42m

Distance

5.83km

Pace

7:04/km

Ascent

70m

Descent

80m
Map data © OpenStreetMap contributors

went running

September 2, 2026 at 17:59

Carrera

Time

0h47m

Distance

6.58km

Pace

7:12/km

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

went running

August 31, 2026 at 17:59

Carrera con Pipo

Time

0h39m

Distance

5.64km

Pace

6:55/km

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

went running

August 24, 2026 at 18:53

Carrera con Pipo

Time

0h31m

Distance

4.43km

Pace

6:55/km

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

and went running

August 17, 2026 at 18:48

Carrera con Sheila

Time

0h12m

Distance

1.86km

Pace

6:29/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

August 13, 2026 at 07:32

Carrera

Time

0h47m

Distance

6.19km

Pace

7:14/km

Ascent

50m

Descent

60m
Map data © OpenStreetMap contributors

went running

August 12, 2026 at 06:19

Carrera

Time

0h24m

Distance

4.58km

Pace

5:17/km

Ascent

40m

Descent

50m

went for a hike

August 11, 2026 at 10:50

Ruta de la Nutria (Camí de la llúdriga) - Wikiloc

Time

0h52m

Distance

2.45km

Speed

4.3km/h

Ascent

20m

Descent

30m

went for a hike

August 9, 2026 at 08:54

Ruta a las Basses de Gallissà y el Turó de Gallissà desde Bellver

Time

2h15m

Distance

4.71km

Speed

4.4km/h

Ascent

70m

Descent

80m

went running

August 9, 2026 at 06:00

Casco antiguo de Bellver de Cerdanya - Recorrido circular desde Bellver de Cerdanya

Time

0h28m

Distance

4.33km

Pace

6:23/km

Ascent

130m

Descent

140m

went running

August 7, 2026 at 05:54

Font de Talló y Ermita de Talló - Recorrido circular desde Bellver de Cerdanya

Time

0h45m

Distance

7.55km

Pace

5:54/km

Ascent

100m

Descent

90m

went for a hike

August 6, 2026 at 07:34

Camino a Prat del Cadí y Collado de Pallers - Recorrido circular desde Estana

Time

4h14m

Distance

8.52km

Speed

4.1km/h

Ascent

370m

Descent

370m

went running

August 6, 2026 at 05:19

Carrera

Time

0h25m

Distance

4.11km

Pace

5:36/km

Ascent

80m

Descent

90m

went for a hike

April 28, 2024 at 08:46

Laguna de los Pájaros, Risco de los Claveles y Pico de Peñalara — circular desde Puerto de Cotos

Time

6h04m

Distance

13.3km

Speed

3.2km/h

Ascent

620m

Descent

630m
Map data © OpenStreetMap contributors

went for a hike

February 3, 2024 at 09:57

Monte de Abantos – desde El Escorial por el Real Monasterio de l de El Escorial

Time

1158h10m

Distance

40.8km

Speed

5.5km/h

Ascent

1,280m

Descent

1,270m
Map data © OpenStreetMap contributors
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