Timeline
Michal Rzeźnik and Monika went for a hike
March 24, 2025 at 09:25
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Marcin Macher and Monika like this.
Michal Rzeźnik and Monika went for a hike
March 19, 2025 at 07:27
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Marcin Macher likes this.
Michal Rzeźnik and Monika went running
August 31, 2024 at 07:02
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Marcin Macher likes this.
August 31, 2024
I follow the plan with Garmin Couch for 5km, I am halfway through the plan (6 out of 12 weeks) and I did a test run.
I accidentally ran faster than I had planned, because I was aiming for 30 min, which is 6:00 min/km.
We parked further from the start to do a warm-up 1.5 km before the run.
The start was
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Michal Rzeźnik and Monika went for a hike
July 20, 2024 at 22:39
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Marcin Macher and Michał Siedlecki like this.
July 21, 2024
Climbing Babia Góra at sunrise (5:00) starting around midnight.
The feeling of tiredness after the ride disappeared about an hour after arriving. I started with soreness after running the previous day, but it wasn't a noticeable problem.
We didn't know our pace for this approach, we were in a hurry to
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Michal Rzeźnik and Monika went gravel riding
July 6, 2024 at 12:04
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Michal Rzeźnik and Monika went for a bike ride
June 25, 2024 at 16:25
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Monika likes this.
June 25, 2024
Unfortunately, the road through the forest is mostly very sandy and impassable on slick/city tires in dry weather.
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March 25, 2025
A walk through the most beautiful (Benchakitti) and most active park (Lumpini) I've ever seen.
They make an especially strong impression after experiencing Bangkok from a poorer and more difficult side.
The creators managed to combine a place for people, animals and plants in the middle of a big city.
Amazing
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