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nick frampton

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Recent Activity

went for a hike.

December 28, 2019

Hike 28.12.2019 14:59

01:43

7.07km

4.1km/h

50m

40m

likes this.

December 28, 2019

Where's Mr Salmon these day's, don't see him tagged into your activities.

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planned a hike.

November 8, 2019

02:08

7.25km

3.4km/h

210m

210m

Map data © OpenStreetMap contributors

went for a hike.

October 5, 2019

01:22

4.80km

3.5km/h

40m

40m

went for a hike.

June 1, 2018

00:49

4.19km

5.2km/h

70m

80m

went for a bike ride.

May 29, 2018

00:54

12.7km

14.2km/h

120m

110m

and went for a bike ride.

May 28, 2018

02:43

41.2km

15.2km/h

360m

370m

May 28, 2018

Isle of Lismore is a lovely cycle with great views all round. We were lucky enough to have great weather which made the cycling more pleasurable. Roads are a nice gradient with a couple of steepish tracks but nothing to awful. We clocked up 25 miles cycling here and it didn't feel like it. A lovely place.

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