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Constant Ménard

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Recent Activity

went running.

August 17, 2025

Course à pied

Time

0h51m

Distance

10.0km

Pace

5:04/km

Ascent

160m

Descent

170m

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went running.

August 7, 2025

Course à pied

Time

0h41m

Distance

6.41km

Pace

5:49/km

Ascent

90m

Descent

90m

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went running.

August 1, 2025

Course à pied

Time

0h37m

Distance

5.03km

Pace

7:16/km

Ascent

260m

Descent

260m

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went for a hike.

July 30, 2025

Randonnée

Time

8h59m

Distance

30.3km

Speed

3.4km/h

Ascent

2,600m

Descent

2,610m

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went running.

July 26, 2025

14km endurance

Time

2h10m

Distance

21.2km

Pace

6:07/km

Ascent

520m

Descent

520m

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went for a bike ride.

July 25, 2025

Sortie à vélo

Time

6h17m

Distance

21.5km

Speed

15.2km/h

Ascent

560m

Descent

580m

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went for a hike.

July 24, 2025

Randonnée

Time

0h46m

Distance

4.10km

Speed

5.3km/h

Ascent

160m

Descent

140m

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went running.

July 22, 2025

3 x 2000m allure semi

Time

1h20m

Distance

11.8km

Pace

6:41/km

Ascent

220m

Descent

220m

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went running.

July 20, 2025

4000m allure semi

Time

1h07m

Distance

10.1km

Pace

6:05/km

Ascent

180m

Descent

170m

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went running.

July 18, 2025

12km endurance

Time

1h06m

Distance

12.1km

Pace

5:28/km

Ascent

210m

Descent

220m

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