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franticzek

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franticzek went running

a day ago

Entspannungslauf

Time

1h24m

Distance

10.3km

Pace

7:49/km

Ascent

70m

Descent

80m

Map data © OpenStreetMap contributors

Paul Dulas likes this.

franticzek went running

3 days ago

Geht

Time

1h45m

Distance

16.0km

Pace

6:33/km

Ascent

110m

Descent

120m

Paul Dulas likes this.

franticzek went running

July 2, 2026

Entspannungslauf

Time

1h26m

Distance

11.0km

Pace

7:47/km

Ascent

70m

Descent

80m

Map data © OpenStreetMap contributors

Paul Dulas likes this.

franticzek went running

June 30, 2026

Eene dämmse

Time

1h50m

Distance

16.0km

Pace

6:51/km

Ascent

100m

Descent

100m

Map data © OpenStreetMap contributors

Paul Dulas likes this.

franticzek went running

June 25, 2026

Entspannungslauf

Time

1h42m

Distance

13.0km

Pace

7:50/km

Ascent

80m

Descent

80m

Map data © OpenStreetMap contributors

Paul Dulas likes this.

franticzek went running

June 23, 2026

Es geht voran

Time

1h46m

Distance

16.0km

Pace

6:38/km

Ascent

90m

Descent

90m

Paul Dulas likes this.

franticzek went running

June 18, 2026

Entspannungslauf

Time

1h19m

Distance

10.1km

Pace

7:43/km

Ascent

70m

Descent

60m

Map data © OpenStreetMap contributors

Paul Dulas likes this.

franticzek went running

June 15, 2026

Endlich neue Laufschuhe

Time

1h47m

Distance

16.0km

Pace

6:38/km

Ascent

110m

Descent

100m

Map data © OpenStreetMap contributors

Paul Dulas likes this.

franticzek went running

June 11, 2026

Entspannungslauf

Time

1h19m

Distance

10.2km

Pace

7:37/km

Ascent

80m

Descent

70m

Map data © OpenStreetMap contributors

Paul Dulas likes this.

franticzek went running

June 9, 2026

Geht wieder los

Time

1h51m

Distance

16.0km

Pace

6:54/km

Ascent

100m

Descent

100m

Map data © OpenStreetMap contributors

Paul Dulas likes this.

franticzek went running

June 4, 2026

Entspannungslauf

Time

0h38m

Distance

5.00km

Pace

7:34/km

Ascent

50m

Descent

60m

Map data © OpenStreetMap contributors

franticzek went running

June 2, 2026

Gestern krank, heute entspannungslauf

Time

2h01m

Distance

16.0km

Pace

7:28/km

Ascent

120m

Descent

110m

franticzek went running

May 28, 2026

Entspannungslauf

Time

1h48m

Distance

13.0km

Pace

8:14/km

Ascent

110m

Descent

110m

Map data © OpenStreetMap contributors

franticzek went running

May 26, 2026

Ruhige nummer heute

Time

1h53m

Distance

16.0km

Pace

6:50/km

Ascent

100m

Descent

100m

franticzek went running

May 21, 2026

Entspannungslauf is bissele eskaliert

Time

2h25m

Distance

21.0km

Pace

6:50/km

Ascent

100m

Descent

100m