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Ahmed

Instagram : @ahmed_run_life

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went running

August 30, 2026 at 12:29

Course à pied

Time

1h05m

Distance

10.0km

Pace

5:57/km

Ascent

70m

Descent

70m

went for a bike ride

August 29, 2026 at 13:33

Sortie à vélo

Time

2h42m

Distance

20.9km

Speed

17.3km/h

Ascent

160m

Descent

170m

went running

August 27, 2026 at 08:36

Course à pied

Time

1h00m

Distance

10.0km

Pace

5:58/km

Ascent

60m

Descent

60m

went running

August 25, 2026 at 08:07

Course à pied

Time

0h54m

Distance

8.02km

Pace

6:39/km

Ascent

70m

Descent

60m

went running

August 23, 2026 at 08:45

Course à pied

Time

1h00m

Distance

11.0km

Pace

5:24/km

Ascent

90m

Descent

80m

went running

August 20, 2026 at 12:39

Course à pied

Time

1h05m

Distance

10.1km

Pace

6:19/km

Ascent

100m

Descent

90m

went running

August 7, 2026 at 08:44

Course à pied

Time

1h31m

Distance

14.0km

Pace

5:58/km

Ascent

80m

Descent

80m

went running

August 4, 2026 at 06:53

Course à pied

Time

0h51m

Distance

7.77km

Pace

6:20/km

Ascent

30m

Descent

30m

went for a bike ride

August 3, 2026 at 15:19

Sortie à vélo

Time

0h48m

Distance

12.0km

Speed

17.4km/h

Ascent

40m

Descent

30m

went running

August 2, 2026 at 05:58

Course à pied

Time

1h45m

Distance

15.1km

Pace

6:35/km

Ascent

300m

Descent

300m

went running

July 30, 2026 at 06:09

Course à pied

Time

1h02m

Distance

10.0km

Pace

6:07/km

Ascent

20m

Descent

20m

went running

July 28, 2026 at 05:37

Course à pied

Time

0h35m

Distance

4.01km

Pace

7:20/km

Ascent

50m

Descent

50m

went running

July 26, 2026 at 13:37

Course à pied

Time

0h28m

Distance

4.01km

Pace

6:53/km

Ascent

20m

Descent

20m

went running

July 25, 2026 at 16:20

Course à pied

Time

0h53m

Distance

10.0km

Pace

5:11/km

Ascent

40m

Descent

50m

went running

July 23, 2026 at 07:19

Course à pied

Time

1h27m

Distance

12.0km

Pace

7:02/km

Ascent

80m

Descent

70m
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