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Lutz

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Timeline

went running

4 days ago

LIT Borkum am Morgen

Time

1h05m

Distance

11.6km

Pace

4:58/km

Ascent

50m

Descent

30m

and like this.

went mountain biking

April 3, 2026

Mountainbike-Fahrt mit Fritz

Time

2h13m

Distance

14.8km

Speed

8.8km/h

Ascent

270m

Descent

290m

, and like this.

went running

March 31, 2026

Hike and Run - Part II

Time

1h00m

Distance

10.4km

Pace

5:07/km

Ascent

260m

Descent

240m

, and like this.

went for a hike

March 31, 2026

Hike and Run - Part I

Time

3h39m

Distance

14.1km

Speed

4.1km/h

Ascent

480m

Descent

470m

, and like this.

went running

March 29, 2026

Eifel Tortour

Time

1h26m

Distance

16.0km

Pace

5:07/km

Ascent

350m

Descent

330m

, and like this.

went running

March 22, 2026

Piesberg-Trails

Time

1h21m

Distance

14.6km

Pace

5:22/km

Ascent

320m

Descent

320m

and like this.

went running

December 31, 2025

OTB Silvesterlauf 2025

Time

0h41m

Distance

9.66km

Pace

4:16/km

Ascent

60m

Descent

60m

and like this.

December 31, 2025

Strong performance

Translated by Google •

went running

April 18, 2025

Grundlagen in der Eifel 😅

Time

1h36m

Distance

15.4km

Pace

5:27/km

Ascent

390m

Descent

360m

, and like this.

went running

December 31, 2024

OTB Silvesterlauf 2024

Time

0h42m

Distance

9.68km

Pace

4:19/km

Ascent

180m

Descent

170m

and like this.

went running

October 19, 2024

10-Kilometer-Lauf

Time

0h44m

Distance

10km

Pace

4:16/km

Ascent

250m

Descent

210m

, and like this.

went running

July 20, 2023

Kombi-Übung Teil II: Run

Time

0h35m

Distance

7.61km

Pace

4:35/km

Ascent

160m

Descent

180m

and like this.

went cycling

July 20, 2023

Kombi-Übung Teil I: Rad

Time

1h09m

Distance

32.9km

Speed

29.4km/h

Ascent

170m

Descent

160m

and like this.

July 20, 2023

Training for triathlon?

Translated by Google •

went mountain biking

August 18, 2021

Kall-Trail – Trail / Wurzeltrail Runde von Hürtgen

Time

2h01m

Distance

25.2km

Speed

12.7km/h

Ascent

680m

Descent

680m

likes this.

went cycling

September 19, 2020

Rennrad-Tour

Time

2h14m

Distance

60.0km

Speed

27.7km/h

Ascent

320m

Descent

320m

and like this.

went cycling

September 11, 2020

Rennrad-Tour

Time

3h12m

Distance

60.5km

Speed

25.5km/h

Ascent

640m

Descent

640m

and like this.

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