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Holger Stief

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Timeline

Holger Stief went running

November 5, 2023

Laufrunde

Time

0h09m

Distance

955m

Pace

8:26/km

Ascent

0m

Descent

10m

Map data © OpenStreetMap contributors

Holger Stief went running

September 14, 2023

Laufrunde

Time

0h34m

Distance

4.21km

Pace

7:36/km

Ascent

20m

Descent

10m

Holger Stief went running

August 9, 2023

Laufrunde

Time

0h42m

Distance

5.49km

Pace

7:32/km

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

Holger Stief went running

July 20, 2023

Laufrunde

Time

0h39m

Distance

5.33km

Pace

6:58/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

Holger Stief went for a bike ride

August 10, 2022

Fahrradtour

Time

2h55m

Distance

35.8km

Speed

16.2km/h

Ascent

230m

Descent

230m

Holger Stief went running

December 29, 2021

Laufrunde

Time

1h46m

Distance

12.3km

Pace

7:58/km

Ascent

360m

Descent

360m

Holger Stief went for a bike ride

September 10, 2021

Fahrradtour 10.09.2021 14:36

Time

1h19m

Distance

19.7km

Speed

17.3km/h

Ascent

110m

Descent

110m

Map data © OpenStreetMap contributors

Holger Stief went running

June 20, 2021

Laufrunde 20.06.2021 08:41

Time

0h36m

Distance

4.51km

Pace

7:13/km

Ascent

30m

Descent

20m

Map data © OpenStreetMap contributors

Holger Stief went running

June 9, 2021

Laufrunde 09.06.2021 10:13

Time

0h38m

Distance

5.72km

Pace

6:30/km

Ascent

70m

Descent

60m

Map data © OpenStreetMap contributors

Holger Stief went running

May 27, 2021

Laufrunde 27.05.2021 17:37

Time

1h01m

Distance

9.27km

Pace

6:04/km

Ascent

90m

Descent

80m

Map data © OpenStreetMap contributors

Holger Stief went running

March 6, 2021

Laufrunde 06.03.2021 10:55

Time

1h16m

Distance

11.6km

Pace

6:26/km

Ascent

120m

Descent

110m

Holger Stief went running

February 4, 2021

Laufrunde 04.02.2021 15:28

Time

0h50m

Distance

7.27km

Pace

6:28/km

Ascent

130m

Descent

120m

Map data © OpenStreetMap contributors

Holger Stief went running

December 21, 2020

Laufrunde 21.12.2020 11:03

Time

0h45m

Distance

6.22km

Pace

7:04/km

Ascent

90m

Descent

70m

Map data © OpenStreetMap contributors

Holger Stief went running

December 8, 2020

Laufrunde, 8.12. 2020, 6,5km

Time

0h51m

Distance

10.7km

Pace

4:36/km

Ascent

180m

Descent

5,770m

Map data © OpenStreetMap contributors

Holger Stief went running

October 14, 2020

Laufrunde 14.10.2020 11:56

Time

0h34m

Distance

4.72km

Pace

6:57/km

Ascent

70m

Descent

60m