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About Ron
Distance travelled
479 km
Time in motion
60:13 h
Recent Activity
- RonJune 15, 2024
The Dragon Run (always at the end of October, see also drachenlauf.net) is a real challenge for runners and trail junkies in the region. Actually, everything that you can see and experience in the northern half of the Siebengebirge is included here. A highlight of the real running event - in addition
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- RonSeptember 3, 2024
Unbelievable! We are already in week 8 of our Sunday excursion to the Siebengebirge... and I'm really running out of names. ;-)
This round (including the Großes Oelberg and Löwenburg) is not for the faint-hearted, it is once again an improvement on last week.
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Anja likes this.
Anja likes this.
Unbelievable! Our Dragon Run training for this year is almost over. To finish, I've put together another challenging route in terms of distance and elevation. We'll be skipping (almost) every high mountain, starting with the Großer Oelberg, then running over the Margarethenhöhe to the Löwenburg and over
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