Recent Activity
Ron planned a run.
November 8, 2025
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Ron planned a run.
November 8, 2025
Time
Distance
Pace
Ascent
Descent
Ron planned a run.
October 10, 2025
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Ascent
Descent
Ron planned a run.
October 10, 2025
Time
Distance
Pace
Ascent
Descent
Ron planned a run.
October 9, 2025
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Ron planned a run.
September 26, 2025
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Anja likes this.
June 15, 2024
The Dragon Run (always at the end of October, see also drachenlauf.net) is a real challenge for runners and trail junkies in the region. Actually, everything that you can see and experience in the northern half of the Siebengebirge is included here. A highlight of the real running event - in addition
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Ron planned a run.
September 18, 2025
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Ascent
Descent
Anja likes this.
September 3, 2024
Unbelievable! We are already in week 8 of our Sunday excursion to the Siebengebirge... and I'm really running out of names. ;-)
This round (including the Großes Oelberg and Löwenburg) is not for the faint-hearted, it is once again an improvement on last week.
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Ron planned a run.
September 18, 2025
Time
Distance
Pace
Ascent
Descent
Ron planned a run.
September 10, 2025
Time
Distance
Pace
Ascent
Descent
Ron planned a run.
August 29, 2025
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Distance
Pace
Ascent
Descent
September 3, 2024
Unbelievable! Our Dragon Run training for this year is almost over. To finish, I've put together another challenging route in terms of distance and elevation. We'll be skipping (almost) every high mountain, starting with the Großer Oelberg, then running over the Margarethenhöhe to the Löwenburg and over
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