Henny

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Henny went for a hike.
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about 13 hours ago
Wandeling
Eerste nieuw jaars dag was wel harde wind Wilma/ikke(Henny)
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01:38
8.27km
5.1km/h
40m
40m
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Henny went mountain biking.
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a day ago
MTB Scott spark
De laaste rit 2025 Samen met Wilma de hele ronde Zelhem wel koud temp onder het vriespunt maar goed te doen Hartslag gem 129 Max 173 Vossebos 15,25.min 16,2/23,16 km Hartslag gem 149 Max 173 Op naar 2026 Totale afstand 2025 4896. km Waarvan +/_ 900 km racefiets 163. ritten 273,18. uur
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02:00
36.0km
18.0km/h
40m
30m
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Henny went mountain biking.
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Henny
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3 days ago
MTB Scott spark
Samen met Wilma Nog ff een rondje Zelhem we knallen het oude jaar uit 2025 Hartslag gem 130 Max. 171 Vossebos. 15,19 15,95/22,03 km gem 153. Max 171
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02:00
35.8km
17.9km/h
30m
30m
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Henny went for a hike.
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Henny
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4 days ago
Wandeling
Rondje Zelhem Redelijk fris vanmorgen dus toch maar ff de wandelschoen aan
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01:16
6.76km
5.3km/h
50m
50m
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Henny went mountain biking.
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5 days ago
MTB Scott spark
Ondanks de kou -1°C toch maar ff de hele ronde Zelhem En ff de extra kerst kilo's er af gefietst ondanks de kou was het goed te doen En het was erg rustig op de route Hartslag gem 134 Max 193 Vossebos 14,53 min. 16,46/22,33 km Hartslag gem 156 Max 193
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01:57
35.9km
18.4km/h
40m
40m
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Henny went cycling.
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7 days ago
Wandeling rondje Zelhem
Samen niet Wilma ff lekker door de kou deze eertst kerstdag 7,3 km Hartslag gem 97 Max 132
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01:30
7.31km
4.9km/h
10m
10m
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Henny went mountain biking.
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December 24, 2025
MTB Scott spark
Arie/Frank/Wilma/ikke (Henny) Van wege de kou 0,0° noord/oosten wind best wel koud Dus van dan maar een beetje beschutting op zoeken (meest bos) Toch wel lekker gefietst en tempo gereden Gemiddelde snelheid 18,47 km Max 31,4 km Hartslag gem 138 Max 215
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01:48
33.3km
18.5km/h
20m
20m
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Henny went mountain biking.
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December 22, 2025
MTB Scott spark
Wilma/ikke (Henny) Weer lekker gefietst bij 3°\4° route lag er mooi bij maar bij het laatste stukje na de crossbaan een mega versiering (een dikke den op de track ) Hartslag gem 126 Max 172 Vossebos. 15,03. 16,8/22,91 km. Hartslag gem 149 Max 172
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02:02
35.7km
17.6km/h
30m
30m
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Henny went mountain biking.
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December 20, 2025
MTB Scott spark
Emil/Arie/Wilma/ikke (Henny) Ruurlo/Vossebos Was wel fris +1°C mistig Was helemaal goed te doen Na afloop koffie + bijlage bij Hermien helemaal top hoor Hartslag gem 124 Max 155 Vossebos. 15,07 min Hartslag gem 146 Max 157
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01:35
27.3km
17.1km/h
20m
20m
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Henny went for a bike ride.
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December 18, 2025
Ride koga F3
Altiet wind tegen dus ook vandaag weer
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00:43
12.2km
17.3km/h
10m
10m
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