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lella roncoroni

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and went for a hike

October 18, 2025

Alta Val Bodengo - Da alpe terza al bìvacco del Notaro

Time

4h56m

Distance

11.2km

Speed

3.6km/h

Ascent

690m

Descent

700m

, , and others like this.

and went for a hike

August 19, 2025

Solo capanna Gianetti tra uno scroscio e l'altro

Time

8h21m

Distance

14.2km

Speed

3.1km/h

Ascent

1,370m

Descent

1,360m

, , and others like this.

and went for a hike

August 18, 2025

Riscaldamento al Rif. Cesare Ponti al Predarossa

In vista del giro di domani ai rif. Gianetti e Omio

Time

5h00m

Distance

9.10km

Speed

2.6km/h

Ascent

610m

Descent

610m

, , and others like this.

and went for a hike

August 12, 2025

Sul tetto delle Alpi Apuane - la Vandelli e il monte Tambura - i primi 1300m+ di Filippo

Time

10h01m

Distance

14.2km

Speed

3.4km/h

Ascent

1,370m

Descent

1,350m

, , and others like this.

and went for a hike

August 11, 2025

Bissata la traversata Corniglia - Riomaggiore con bagno solo nel finale

Time

5h47m

Distance

9.15km

Speed

3.9km/h

Ascent

580m

Descent

590m

, , and others like this.

went running

July 12, 2025

Corsa

Time

5h05m

Distance

23.8km

Pace

12:50/km

Ascent

1,380m

Descent

1,380m

and went for a hike

April 26, 2025

rif. Frasnedo e valle dei Ratt con multa

Time

6h48m

Distance

10.0km

Speed

3.6km/h

Ascent

630m

Descent

630m

, , and others like this.

and went for a hike

March 29, 2025

San Primo vertical con tanta neve

Time

6h13m

Distance

7.44km

Speed

3.4km/h

Ascent

600m

Descent

560m

, , and others like this.

March 30, 2025

Yesterday a lesson in humility, and then arrogance.

We were calmly climbing up the vertical from Martina. Beautiful and cool day. We met many people on the way down and everyone was quite equipped. A guy passes us by, followed at a distance by another... the second one, to my surprise, is wearing sneakers

Translated by Google •

and went for a hike

March 22, 2025

Scarpinata e scarpetta al Rifugio Madonna delle Nevi - Val Biandino Giro ad anello antiorario

Time

7h53m

Distance

16.1km

Speed

3.8km/h

Ascent

930m

Descent

920m

, , and others like this.

March 23, 2025

A nice ride, , there would be a lot to comment on the last photo... have a nice Sunday Ferdinanda

Translated by Google •

and went for a hike

March 8, 2025

Anello antiorario da Introbio al rif. Buzzoni

Time

7h33m

Distance

12.6km

Speed

3.4km/h

Ascent

960m

Descent

990m

, , and others like this.

and went for a hike

February 22, 2025

il Palanzone da Lemna con polentata al Riella

Time

6h53m

Distance

13.9km

Speed

4.1km/h

Ascent

950m

Descent

930m

and went for a hike

February 8, 2025

Ciaspolata ad anello in neve fresca e fuoripista al Nicola e al Cazzaniga

Time

6h05m

Distance

5.96km

Speed

3.5km/h

Ascent

280m

Descent

290m

, , and others like this.

went for a hike

January 4, 2025

Salita al rifugio azzoni

Time

6h04m

Distance

9.90km

Speed

2.2km/h

Ascent

960m

Descent

960m

went running

January 1, 2025

Corsa

Time

3h43m

Distance

27.4km

Pace

6:26/km

Ascent

220m

Descent

180m

went running

December 29, 2024

Corsa

Time

2h14m

Distance

20.1km

Pace

6:07/km

Ascent

250m

Descent

230m
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