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ALEX

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went running

August 9, 2026 at 09:18

Run

Time

2h08m

Distance

16.5km

Pace

7:32/km

Ascent

510m

Descent

510m

went running

August 8, 2026 at 04:51

Run

Time

1h27m

Distance

14.5km

Pace

6:00/km

Ascent

30m

Descent

20m

and others went for a bike ride

August 7, 2026 at 07:24

Etap 4: Tournai - Koksijde

Very busy Tournai, Kortrijk region. A lot of traffic. But afterwards direction sea windy but nice ride.

Time

6h56m

Distance

92.6km

Speed

21.8km/h

Ascent

320m

Descent

350m

and like this.

and others went for a bike ride

August 6, 2026 at 07:11

Etap 3: Golden Lakes - Tournai

Avoid channels. Will blow your mind. A lot of wind and closed RAVEL Velo ways. Still good experience.

Time

8h01m

Distance

112km

Speed

19.9km/h

Ascent

590m

Descent

780m

and went for a bike ride

August 5, 2026 at 06:29

Etap 2: Gedinne - Golden Lakes

Windy last 40km. The rest great.

Time

7h31m

Distance

99.8km

Speed

21.8km/h

Ascent

830m

Descent

880m

and others went for a bike ride

August 4, 2026 at 06:25

Etap 1: Arlon - Gedinne

Went very well.

Time

6h45m

Distance

93.5km

Speed

20.3km/h

Ascent

1,060m

Descent

1,140m

went cycling

August 4, 2026 at 04:11

Pre RIDE to Arlon :)

Time

1h37m

Distance

38.1km

Speed

24.5km/h

Ascent

360m

Descent

250m

went running

August 2, 2026 at 06:14

Run

Time

2h30m

Distance

20.3km

Pace

7:23/km

Ascent

710m

Descent

700m

went running

July 31, 2026 at 16:05

Run

Time

1h21m

Distance

13.1km

Pace

6:14/km

Ascent

270m

Descent

260m

went running

July 26, 2026 at 05:57

Run

Time

2h46m

Distance

21.8km

Pace

7:35/km

Ascent

760m

Descent

760m

likes this.

went running

July 24, 2026 at 17:58

Run

Time

1h26m

Distance

14.0km

Pace

6:06/km

Ascent

320m

Descent

310m

went running

July 22, 2026 at 18:10

Run

Time

1h40m

Distance

15.0km

Pace

6:41/km

Ascent

460m

Descent

460m
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