Heiko

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1. Ralf and Heiko went mountain biking.

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   Ralf
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   Heiko
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   July 11, 2025

   Niederzissen - Sinzig - Mönchsheide - Niederzissen

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   01:45

   30.4km

   17.5km/h

   590m

   590m

   Map data © OpenStreetMap contributors

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   Heiko and Wilfried Pandorf like this.
2. Ralf and 2 others went mountain biking.

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   Ralf
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   Everything You Need To Get Outside
   Ready-Made Inspiration
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   A Better Planning Tool
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   A Log of Every Adventure
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   Heiko
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   Everything You Need To Get Outside
   Ready-Made Inspiration
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   A Better Planning Tool
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   Sascha
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   Everything You Need To Get Outside
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   July 26, 2023

   Niederzissen - Krufter Waldsee - Niederzissen

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   02:03

   33.5km

   16.3km/h

   620m

   670m

   Map data © OpenStreetMap contributors

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   Everything You Need To Get Outside

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   3

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   Wilfried Pandorf, Peter Lunnebach and mark0206 like this.
3. Ralf and Heiko went mountain biking.

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   Ralf
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   Everything You Need To Get Outside
   Ready-Made Inspiration
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   A Better Planning Tool
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   Heiko
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   Everything You Need To Get Outside
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   June 13, 2023

   Niederzissen - Nettehöfe und zurück

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   02:29

   38.3km

   15.5km/h

   690m

   680m

   Map data © OpenStreetMap contributors

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   Everything You Need To Get Outside

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   Peter Lunnebach likes this.
4. Heiko went mountain biking.

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   Heiko
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   Everything You Need To Get Outside
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   July 18, 2022

   Tour

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   01:00

   19.6km

   19.6km/h

   380m

   380m

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   Everything You Need To Get Outside

   Ready-Made Inspiration

   Browse personalized adventures tailored to your favorite sport

   A Better Planning Tool

   Build your perfect outdoor experience using the world’s best outdoor tech

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   Wilfried Pandorf likes this.