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Els De Groof

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went running

about 18 hours ago

Hardloopsessie

Time

0h34m

Distance

5.01km

Pace

6:42/km

Ascent

140m

Descent

120m

likes this.

went running

2 days ago

Hardloopsessie

Time

1h55m

Distance

17.6km

Pace

6:26/km

Ascent

190m

Descent

200m

went for a hike

3 days ago

Wandeling

Time

1h01m

Distance

4.39km

Speed

4.3km/h

Ascent

220m

Descent

200m

went running

5 days ago

Hardloopsessie

Time

0h44m

Distance

7.03km

Pace

6:15/km

Ascent

110m

Descent

70m

went for a hike

6 days ago

Wandeling

Time

1h00m

Distance

4.42km

Speed

4.4km/h

Ascent

190m

Descent

190m

went for a hike

June 14, 2026

Wandeling

Time

1h17m

Distance

6.03km

Speed

4.7km/h

Ascent

300m

Descent

280m

went running

June 14, 2026

Hardloopsessie

Time

0h07m

Distance

968m

Pace

7:16/km

Ascent

20m

Descent

80m

went running

June 14, 2026

Hardloopsessie

Time

1h09m

Distance

11.0km

Pace

6:17/km

Ascent

120m

Descent

130m

went running

June 13, 2026

Hardloopsessie

Time

0h24m

Distance

4.04km

Pace

5:52/km

Ascent

80m

Descent

70m

likes this.

went running

June 10, 2026

Hardloopsessie

Time

0h46m

Distance

7.01km

Pace

6:34/km

Ascent

90m

Descent

80m

went running

June 7, 2026

Hardloopsessie

Time

1h42m

Distance

16.2km

Pace

6:14/km

Ascent

190m

Descent

190m

likes this.

went running

June 6, 2026

Hardloopsessie

Time

0h31m

Distance

5.05km

Pace

6:11/km

Ascent

90m

Descent

90m

went running

June 4, 2026

Hardloopsessie

Time

0h41m

Distance

6.51km

Pace

6:16/km

Ascent

80m

Descent

80m

went for a bike ride

May 31, 2026

Fietsrit

Time

0h49m

Distance

11.9km

Speed

15.6km/h

Ascent

50m

Descent

70m

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went for a bike ride

May 31, 2026

Fietsrit

Time

0h39m

Distance

12.1km

Speed

19.3km/h

Ascent

40m

Descent

60m

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