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John

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and went for a hike

April 21, 2019 at 07:14

Laute Tour: Schwerte - Bittermark - Hohenyburg

Time

6h27m

Distance

24.9km

Speed

5.6km/h

Ascent

460m

Descent

460m

went cycling

November 11, 2018 at 11:55

Rennrad-Tour

Time

1h14m

Distance

31.1km

Speed

26.5km/h

Ascent

340m

Descent

340m
Map data © OpenStreetMap contributors

went for a hike

November 5, 2018 at 17:22

Wanderung

Time

0h44m

Distance

3.97km

Speed

5.5km/h

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

went for a hike

November 3, 2018 at 14:53

Wanderung

Time

0h47m

Distance

4.44km

Speed

5.8km/h

Ascent

40m

Descent

20m
Map data © OpenStreetMap contributors

went for a hike

October 28, 2018 at 14:33

Wanderung

Time

1h34m

Distance

7.94km

Speed

5.7km/h

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

went running

October 18, 2018 at 09:51

Laufstrecke

Time

0h39m

Distance

6.91km

Pace

5:36/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went running

October 16, 2018 at 10:43

Laufstrecke

Time

0h40m

Distance

7.29km

Pace

5:26/km

Ascent

180m

Descent

70m
Map data © OpenStreetMap contributors

went running

October 8, 2018 at 16:28

Laufstrecke

Time

0h39m

Distance

6.99km

Pace

5:30/km

Ascent

70m

Descent

80m
Map data © OpenStreetMap contributors

went cycling

October 3, 2018 at 07:31

Rennrad-Tour

Time

4h13m

Distance

127km

Speed

30.2km/h

Ascent

670m

Descent

680m
Map data © OpenStreetMap contributors

went cycling

September 25, 2018 at 15:13

Rennrad-Tour

Time

1h46m

Distance

46.3km

Speed

27.7km/h

Ascent

510m

Descent

520m
Map data © OpenStreetMap contributors

went cycling

September 20, 2018 at 15:05

Rennrad-Tour

Time

1h57m

Distance

40.2km

Speed

21.6km/h

Ascent

380m

Descent

380m
Map data © OpenStreetMap contributors

went cycling

September 18, 2018 at 15:12

Rennrad-Tour

Time

2h30m

Distance

68.8km

Speed

28.0km/h

Ascent

570m

Descent

590m
Map data © OpenStreetMap contributors

and went for a bike ride

September 15, 2018 at 10:20

test Lenneroute mit den Grünen

Time

3h24m

Distance

34.1km

Speed

16.7km/h

Ascent

360m

Descent

430m
Map data © OpenStreetMap contributors

went cycling

September 11, 2018 at 15:12

Rennrad-Tour

Time

2h48m

Distance

72.2km

Speed

26.7km/h

Ascent

970m

Descent

980m
Map data © OpenStreetMap contributors

and went running

August 5, 2018 at 10:21

Santec nach Dossen und zurück

Time

0h57m

Distance

7.79km

Pace

7:10/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors
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