Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Guidozol

www.instagram.com/bikeenatura?igsh=azN0cjgxNnZxYTNr

Followers

0

Following

0

Follow

Timeline

went cycling

2 days ago

Montespertoli-Montelupo-Cerbaia

Time

4h11m

Distance

101km

Speed

25.8km/h

Ascent

1,030m

Descent

1,010m

and like this.

went running

5 days ago

Corsa n. 10

Time

0h56m

Distance

9.01km

Pace

6:06/km

Ascent

70m

Descent

70m

likes this.

went cycling

July 19, 2026

Monte Santa Maria Tiberina - Corposano

Time

4h11m

Distance

74.0km

Speed

22.3km/h

Ascent

1,100m

Descent

1,110m

likes this.

went running

July 18, 2026

Corsa n 9

Time

1h01m

Distance

8.81km

Pace

6:50/km

Ascent

80m

Descent

70m

likes this.

went cycling

July 16, 2026

Un valico e 3/4

Time

2h04m

Distance

35.1km

Speed

17.8km/h

Ascent

840m

Descent

820m

and like this.

went running

July 15, 2026

Corsa n 8

Time

0h42m

Distance

5.99km

Pace

7:05/km

Ascent

60m

Descent

50m

went running

July 12, 2026

Corsa n7

Ho trovato altre strade di campo

Time

1h02m

Distance

8.51km

Pace

7:14/km

Ascent

60m

Descent

60m

likes this.

went cycling

July 11, 2026

A Portole con ritorno da S. Leo Bastia

Strada con poco traffico, peccato che il fondo è rovinato.

Time

4h47m

Distance

101km

Speed

25.3km/h

Ascent

930m

Descent

940m

and like this.

went running

July 8, 2026

Corsa n 6

Oggi ho allungato un po' per i vari campi, le strade ci sono e gran parte è fondo morbido.

Time

0h56m

Distance

8.27km

Pace

6:47/km

Ascent

60m

Descent

60m

went cycling

July 5, 2026

Giro combinato

Time

0h55m

Distance

23.7km

Speed

25.9km/h

Ascent

150m

Descent

130m

likes this.

went running

July 5, 2026

Corsa n 5

Prima o poi riuscirò a trovare una nuova strada.

Time

0h58m

Distance

8.39km

Pace

6:57/km

Ascent

20m

Descent

50m

likes this.

went running

July 1, 2026

Corsa n 4

Ho cercato nuove strade per i campi.

Time

1h00m

Distance

9.12km

Pace

6:36/km

Ascent

30m

Descent

60m

likes this.

went cycling

June 30, 2026

Passaggio a Gragnano

Time

1h15m

Distance

32.2km

Speed

26.9km/h

Ascent

230m

Descent

240m

likes this.

went running

June 28, 2026

Corsa 3 i miei primi 10km

Ottime strade, senza traffico, con fondo misto, ombreggiante a tratti e soprattutto in pianura..

Time

1h11m

Distance

10.4km

Pace

6:53/km

Ascent

30m

Descent

50m

and like this.

went cycling

June 27, 2026

Dopo una settimana di stop

Time

1h45m

Distance

39.6km

Speed

22.8km/h

Ascent

580m

Descent

580m

likes this.

Loading