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Sebastian Adamek

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went running

July 18, 2026 at 13:05

62. Hochsauerlandlauf 2026

Time

1h01m

Distance

11.1km

Pace

5:29/km

Ascent

210m

Descent

210m

, and like this.

July 18, 2026

Super done! 1st place🏆

Showing Translation

and went gravel riding

June 6, 2026 at 13:29

Cuxhaven BF - Ferienhaus

Time

0h14m

Distance

4.20km

Speed

19.2km/h

Ascent

0m

Descent

0m

went running

May 9, 2026 at 04:00

Pfiat di! Trailrun Nesselwang

Das war ne Nummer

Time

13h18m

Distance

70.5km

Pace

11:11/km

Ascent

4,020m

Descent

4,010m

, , and others like this.

May 9, 2026

Awesome Basti, congratulations!

Showing Translation

and went running

May 3, 2026 at 08:26

Generalprobe (T-6)

Time

3h06m

Distance

16.4km

Pace

10:28/km

Ascent

840m

Descent

830m

, and like this.

May 3, 2026

Wow, a little taste. Did everything go well?

Showing Translation

went running

April 7, 2026 at 14:36

4x4 Schwellenintervalle

Time

0h29m

Distance

6.29km

Pace

4:27/km

Ascent

0m

Descent

0m

and like this.

April 7, 2026

Top

went running

April 3, 2026 at 08:22

Höhenmeter sammeln im Trainingslager - T-36

Time

6h33m

Distance

43.3km

Pace

8:13/km

Ascent

1,220m

Descent

1,210m

, and like this.

April 3, 2026

Wow, more than 1200 meters of elevation gain on a marathon route. Huge respect. 💪

Showing Translation

went running

March 27, 2026 at 12:33

Zone 2 mit 6 Steigerungen nach 11km

Time

2h08m

Distance

21.1km

Pace

5:54/km

Ascent

100m

Descent

100m

, and like this.

went running

March 22, 2026 at 07:27

Easy Longrun mit Alim

Summer is calling

Time

3h59m

Distance

31.5km

Pace

6:44/km

Ascent

60m

Descent

60m

, , and others like this.

went running

March 20, 2026 at 12:34

Trails in Essen Heidhausen

Time

3h04m

Distance

26.0km

Pace

6:47/km

Ascent

750m

Descent

740m

and like this.

March 21, 2026

Respect 🙇‍♂️

Showing Translation

went running

December 27, 2025 at 10:28

Braten-Storno am See

BaldeneySteig - Höhenmetertraining

Time

3h57m

Distance

30.0km

Pace

6:54/km

Ascent

710m

Descent

740m

and like this.

December 27, 2025

Respect! If God had wanted me to, I would have 100 feet 😂🤣😂

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went running

November 21, 2025 at 11:01

Viel Baum, wenig Weg - BaldeneySteig

Paar Höhenmeter sammeln zum WE…

Time

3h18m

Distance

26.5km

Pace

7:05/km

Ascent

700m

Descent

700m

, and like this.

November 21, 2025

Wow, top performance! 💪🏃‍♀️

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and went running

August 30, 2025 at 14:16

27. RWW-Ruhrauenlauf 10km

Time

0h55m

Distance

10.0km

Pace

5:32/km

Ascent

30m

Descent

30m

and like this.

August 30, 2025

You're getting faster and faster too👍

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went running

August 30, 2025 at 14:16

10km in Mülheim

Time

0h48m

Distance

10.0km

Pace

4:48/km

Ascent

300m

Descent

310m

, and like this.

August 30, 2025

...you're always getting fast💪

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went running

August 26, 2025 at 14:22

Norwegische Intervalle 🇳🇴

4x4 Min bei 04:05 bis 04:15 /km

Time

0h46m

Distance

7.56km

Pace

4:56/km

Ascent

190m

Descent

190m

, and like this.

August 26, 2025

Wow, that was certainly exhausting!👍🏼

Translated by Google •

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