Timeline
Sebastian Adamek went for a bike ride
September 23, 2026 at 04:21
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Neverwalkalone and Kitty like this.
Sebastian Adamek went for a bike ride
September 22, 2026 at 04:21
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Neverwalkalone and Kitty like this.
Sebastian Adamek went running
September 13, 2026 at 07:00
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Kitty, Neverwalkalone and Saraleinchen like this.
Sebastian Adamek went cycling
September 6, 2026 at 08:33
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Jogi and Neverwalkalone like this.
September 6, 2026
You were damn slow!🙈
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Sebastian Adamek went running
September 5, 2026 at 08:05
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Sebastian Adamek went for a bike ride
September 3, 2026 at 04:45
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Neverwalkalone, Jogi and Kitty like this.
September 3, 2026
Good cut👍
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Neverwalkalone and others went for a bike ride
August 29, 2026 at 07:28
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September 3, 2026
I really enjoyed it this year because we also took our time along the way 🚲🍻💯
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Neverwalkalone and others went for a bike ride
August 28, 2026 at 07:50
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August 28, 2026
Super 👍 guys. My second home😍🍇
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Sebastian Adamek went for a bike ride
August 27, 2026 at 07:46
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Jogi, Kitty and Neverwalkalone like this.
Sebastian Adamek went running
August 26, 2026 at 15:07
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Kitty likes this.
Sebastian Adamek went running
August 22, 2026 at 07:54
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Neverwalkalone and Kitty like this.
August 22, 2026
Easy run, it's clear😁👍
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Sebastian Adamek went cycling
August 20, 2026 at 06:20
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Neverwalkalone and Kitty like this.
August 21, 2026
Such a beautiful tour and then such an end🙈
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Sebastian Adamek went running
August 19, 2026 at 07:30
Tag 5: Basel Restday Intervalle
Meilen bergauf und bergab
1,2km Aufwärmen in einem Gesprächstempo (nicht schneller als 5:35/km), 90 s Gehpause
2 Wiederholungen von:
• 400 m mit 5:20/km
• 400 m mit 4:30/km
• 400 m mit 5:20/km
• 400 m mit 4:30/km, 120 s Gehpause
1,2km Abkühlung im Gesprächstempo (oder langsamer!)
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Neverwalkalone and Kitty like this.
August 19, 2026
Cool weather, best training conditions. Top💪
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Sebastian Adamek went cycling
August 18, 2026 at 08:12
Tag 4: Colmar ➡️ Basel
Windige Bedingungen heute 🌬️
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Neverwalkalone likes this.
Sebastian Adamek went running
August 18, 2026 at 06:15
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September 14, 2026
Top performance, in adverse weather conditions💪 and always exciting for us spectators. Congratulations on the marathon premiere🥳
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