Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Frank van Dijk

Followers

0

Following

0

Follow

Timeline

went running

June 29, 2023

qHardloopsessie

Time

0h27m

Distance

3.35km

Pace

7:55/km

Ascent

40m

Descent

40m

likes this.

went running

June 22, 2023

Hardloopsessie

Time

0h23m

Distance

2.87km

Pace

8:06/km

Ascent

40m

Descent

30m

likes this.

went running

June 8, 2023

Hardloopsessie

Time

0h45m

Distance

5.86km

Pace

7:37/km

Ascent

80m

Descent

80m

likes this.

went running

June 5, 2023

Hardloopsessie

Time

0h34m

Distance

3.77km

Pace

8:58/km

Ascent

40m

Descent

20m

likes this.

went running

May 31, 2023

Hardloopsessie

Time

0h23m

Distance

2.82km

Pace

7:58/km

Ascent

40m

Descent

60m

likes this.

went for a hike

May 29, 2023

Wandeling

Time

1h47m

Distance

5.87km

Speed

4.1km/h

Ascent

50m

Descent

50m

likes this.

went running

May 28, 2023

Hardloopsessie

Time

0h26m

Distance

3.30km

Pace

7:50/km

Ascent

80m

Descent

70m

likes this.

went running

May 9, 2023

Hardloopsessie

Time

0h48m

Distance

5.49km

Pace

8:30/km

Ascent

90m

Descent

80m

likes this.

May 9, 2023

Keep it up Frank

Translated by Google •

went running

May 4, 2023

Hardloopsessie

Time

1h02m

Distance

6.98km

Pace

8:49/km

Ascent

30m

Descent

30m

likes this.

went running

April 26, 2023

Hardloopsessie

Time

0h43m

Distance

4.15km

Pace

8:43/km

Ascent

60m

Descent

60m

likes this.

went running

April 18, 2023

Hardloopsessie

Time

0h39m

Distance

4.36km

Pace

8:56/km

Ascent

50m

Descent

40m

likes this.

went running

April 16, 2023

Hardloopsessie

Time

0h42m

Distance

5.06km

Pace

8:15/km

Ascent

50m

Descent

60m

likes this.

went running

April 13, 2023

Hardloopsessie

Time

0h47m

Distance

5.37km

Pace

8:34/km

Ascent

80m

Descent

80m

likes this.

went running

April 5, 2023

Hardloopsessie

Time

1h14m

Distance

7.70km

Pace

9:32/km

Ascent

60m

Descent

70m

likes this.

went running

April 1, 2023

Hardloopsessie

Time

0h56m

Distance

6.13km

Pace

9:10/km

Ascent

60m

Descent

60m

likes this.

Loading