Recent Activity
Housam went running.
February 7, 2026
Low clouds. rain. Sketchy ridgelines. Heart was pumping on that ridge. No rhythm, no flow. Not fun. Called it early at KM10 /33. — winter conditions still rule up high. Respect the mountains. Always. 🌧️
03:27
17.4km
11:56/km
780m
770m
Housam went running.
August 17, 2025
Back on the trail with a decent distance – it’s been a while since I’ve gone above 10k, and today felt like the perfect day to push it. Took on the Castlemorton Common – Gullet Quarry loop from Little Malvern: 17 km · 858 m climb · 2h09 ⏱️🔥 Avg HR: 158 bpm ❤️ Recovery time: 67 hrs 💤 Tough, steep, and relentless 😅… but the views from the ridges made it all worth it 🌄✨. Feels good to be back stretching the legs properly on the trails again 🙌🏽💯
02:09
17.3km
7:29/km
860m
860m