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About Housam
Distance travelled
735 km
Time in motion
135:48 h
Recent Activity
Oak House Stays and Deelder Roberts like this.
Housam went running.
August 17, 2025
Back on the trail with a decent distance – it’s been a while since I’ve gone above 10k, and today felt like the perfect day to push it. Took on the Castlemorton Common – Gullet Quarry loop from Little Malvern: 17 km · 858 m climb · 2h09 ⏱️🔥 Avg HR: 158 bpm ❤️ Recovery time: 67 hrs 💤 Tough, steep, and relentless 😅… but the views from the ridges made it all worth it 🌄✨. Feels good to be back stretching the legs properly on the trails again 🙌🏽💯
02:09
17.3km
7:29/km
860m
860m
Seán Donohoe, Terry and Mark like this.