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Leon Wunderlich Derfield

always on the move

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went for a hike

a day ago

Wanderung

Time

1h33m

Distance

7.83km

Speed

5.5km/h

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

went running

4 days ago

Run

Time

1h33m

Distance

10.4km

Pace

8:52/km

Ascent

230m

Descent

240m
Map data © OpenStreetMap contributors

went running

June 4, 2026

Trying to go slow (aimed for 8:30). Lots of hills. Veeery unmotivated

Time

1h09m

Distance

6.16km

Pace

8:17/km

Ascent

120m

Descent

110m
Map data © OpenStreetMap contributors

went running

May 26, 2026

Super sprint sessions

Time

0h23m

Distance

3.40km

Pace

6:39/km

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors

went running

May 21, 2026

Actually easy! Should keep with zone 2 but i should try a 11km/h 5km (5:45min/km)

Time

0h29m

Distance

5.01km

Pace

5:50/km

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

went running

May 18, 2026

High run (brownie) - went exploring and then to next years house. Soooo easy, a little struggle but good

Time

1h57m

Distance

14.0km

Pace

7:13/km

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

went running

April 21, 2026

Fully zone 2 (avg. bpm 136) chill run

Time

0h32m

Distance

4.02km

Pace

7:53/km

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

went for a bike ride

April 15, 2026

Fahrradtour

Time

0h19m

Distance

1.38km

Speed

5.0km/h

Ascent

30m
Map data © OpenStreetMap contributors

went for a bike ride

April 13, 2026

Fahrradtour

Time

0h56m

Distance

3.35km

Speed

4.5km/h

Ascent

70m

Descent

110m
Map data © OpenStreetMap contributors

went running

April 10, 2026

Evening Misty run/walk (super easy pace, only nose breathing, slow hills)

Time

0h46m

Distance

5.01km

Pace

8:40/km

Ascent

110m

Descent

120m
Map data © OpenStreetMap contributors

went running

March 16, 2026

5 km Stoke park (stress management)

Time

0h28m

Distance

5.01km

Pace

5:27/km

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

went running

March 11, 2026

Crazy speed with Samad

Time

0h12m

Distance

2.50km

Pace

4:36/km

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

went on an adventure

January 22, 2026

Activity

Time

0h33m

Distance

2.42km

Speed

4.4km/h

Ascent

10m

Descent

20m
Map data © OpenStreetMap contributors

went running

January 22, 2026

Run

Time

0h36m

Distance

5.05km

Pace

7:11/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors
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