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Илиан Шаламандов

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Илиан Шаламандов went running

a day ago

Run

Time

1h13m

Distance

10.2km

Pace

7:09/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Илиан Шаламандов went running

2 days ago

Run

Time

1h29m

Distance

12.3km

Pace

7:02/km

Ascent

220m

Descent

220m

Map data © OpenStreetMap contributors

Илиан Шаламандов went running

6 days ago

Run

Time

1h10m

Distance

10.4km

Pace

6:47/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Илиан Шаламандов went for a hike

July 12, 2026

Hike

Time

7h21m

Distance

12.8km

Speed

2.1km/h

Ascent

1,020m

Descent

1,030m

Илиан Шаламандов went running

July 12, 2026

Run

Time

0h46m

Distance

6.45km

Pace

7:05/km

Ascent

90m

Descent

90m

Map data © OpenStreetMap contributors

Илиан Шаламандов went running

July 11, 2026

Run

Time

1h28m

Distance

12.2km

Pace

7:09/km

Ascent

230m

Descent

220m

Map data © OpenStreetMap contributors

Илиан Шаламандов went running

July 9, 2026

Run

Time

1h08m

Distance

10.5km

Pace

6:32/km

Ascent

0m

Descent

10m

Map data © OpenStreetMap contributors

Илиан Шаламандов went running

July 7, 2026

Run

Time

1h11m

Distance

10.3km

Pace

6:54/km

Ascent

0m

Descent

10m

Map data © OpenStreetMap contributors

Илиан Шаламандов went for a hike

July 5, 2026

Hike

Time

9h53m

Distance

14.0km

Speed

1.6km/h

Ascent

1,290m

Descent

1,290m

Map data © OpenStreetMap contributors

Илиан Шаламандов went running

July 4, 2026

Run

Time

1h29m

Distance

12.4km

Pace

7:06/km

Ascent

230m

Descent

230m

Map data © OpenStreetMap contributors

Илиан Шаламандов went running

July 2, 2026

Run

Time

1h12m

Distance

10.7km

Pace

6:42/km

Ascent

0m

Descent

10m

Map data © OpenStreetMap contributors

Илиан Шаламандов went running

July 1, 2026

Run

Time

1h10m

Distance

10.1km

Pace

6:55/km

Ascent

10m

Descent

0m

Map data © OpenStreetMap contributors

Илиан Шаламандов went for a hike

June 28, 2026

Hike

Time

4h38m

Distance

7.66km

Speed

2.3km/h

Ascent

510m

Descent

500m

Map data © OpenStreetMap contributors

Илиан Шаламандов went running

June 28, 2026

Run

Time

0h40m

Distance

5.66km

Pace

7:07/km

Ascent

0m

Descent

0m

Map data © OpenStreetMap contributors

Илиан Шаламандов went running

June 27, 2026

Run

Time

1h24m

Distance

12.1km

Pace

6:44/km

Ascent

220m

Descent

230m

Map data © OpenStreetMap contributors