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Lewis

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went for a hike

June 24, 2023

Allen's Cragg Loop

Time

5h31m

Distance

16.9km

Speed

3.1km/h

Ascent

800m

Descent

820m

and like this.

went cycling

June 7, 2023

Bolton Abbey Loop (R)

Time

7h46m

Distance

110km

Speed

18.1km/h

Ascent

2,130m

Descent

2,160m

went running

March 8, 2023

Running 2023-03-08 16:51:59

Time

0h56m

Distance

9.94km

Pace

5:35/km

Ascent

120m

Descent

120m