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Brigitte Rizzardi

Gern unterwegs - am Liebschte uf zwei Rädli… 🚴‍♀️😍, aber au so… 🥾🥾
www.med-massage-riz.ch

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went cycling

Yesterday at 07:00

RR: VMCU - Herlisberg

🚴‍♀️🚴‍♂️🚴🏻🚴‍♀️🚴‍♂️🚴🏻🚴‍♀️🚴‍♂️🚴🏻🚴‍♀️🚴‍♀️🚴‍♂️🚴🏻

Time

7h35m

Distance

129km

Speed

20.6km/h

Ascent

1,710m

Descent

1,710m

, and like this.

about 18 hours ago

💪👏👏

went cycling

August 16, 2026 at 06:24

RR: VMCU - 4-Tagestour, Tag 4

🚴‍♀️🚴‍♂️🚴🏻🚴‍♀️🚴‍♂️🚴🏻🚴‍♀️🚴‍♂️🚴🏻🚴‍♀️🚴‍♂️🚴🏻

Time

9h16m

Distance

142km

Speed

21.2km/h

Ascent

1,090m

Descent

860m

, , and others like this.

went cycling

August 15, 2026 at 06:57

RR: VMCU - Vogelgrun - Colmar - Vogelgrun

🚴‍♀️🚴‍♂️🚴🏻🚴‍♀️🚴‍♂️🚴🏻🚴‍♀️🚴‍♂️🚴🏻🚴‍♀️🚴‍♂️🚴🏻

Time

5h55m

Distance

80.2km

Speed

20.4km/h

Ascent

590m

Descent

580m

, , and others like this.

went cycling

August 14, 2026 at 06:57

RR: VMCU - Vogelgrun (F) - Reichenbach (D) - Waldkirch (D) - Vogelgrun (F)

Time

5h48m

Distance

95.8km

Speed

19.2km/h

Ascent

790m

Descent

780m

, , and others like this.

went cycling

August 13, 2026 at 05:29

RR: VMCU - Urdorf - Vogelgrun (F)

🚴‍♀️🚴‍♂️🚴🏻🚴‍♀️🚴‍♂️🚴🏻🚴‍♀️🚴‍♂️🚴🏻🚴‍♀️🚴‍♂️🚴🏻🚴‍♀️🚴‍♂️🚴🏻🚴‍♀️🚴🏻🚴‍♂️🚴‍♀️🚴‍♂️🚴🏻🚴‍♀️🚴‍♂️🚴🏻
🥵🥵🥵

Time

9h14m

Distance

153km

Speed

20.9km/h

Ascent

1,490m

Descent

1,750m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

August 9, 2026 at 08:17

MTB: Urdorf - Engstringen - Bergdietikon - Herrenberg - Berikon

🚴‍♀️🚴‍♂️
In Engstringen ir Bäckerei Wüst öpis go ha.

Time

5h06m

Distance

43.8km

Speed

10.4km/h

Ascent

700m

Descent

700m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

August 8, 2026 at 06:07

RR: VMCU - Nove Colli ⛰️

Time

6h12m

Distance

81.5km

Speed

17.8km/h

Ascent

1,470m

Descent

1,460m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

August 5, 2026 at 08:12

MTB: Rotti - Hagnau - Merenschwand - Rotti

🚴‍♀️🚴‍♂️🚴🏻
After-Party-Ride mit dä Ü60-Fraue… 😄

Time

5h55m

Distance

36.6km

Speed

12.3km/h

Ascent

260m

Descent

260m
Map data © OpenStreetMap contributors

, , and others like this.

went gravel riding

August 3, 2026 at 06:48

Gravel: Steinhausen & retour

🚴‍♀️🚴‍♂️
🥵🥵

Time

4h06m

Distance

41.1km

Speed

12.8km/h

Ascent

500m

Descent

500m

, , and others like this.

went for a bike ride

August 2, 2026 at 07:21

RR: 2x übers Michaelskreuz

🚴‍♀️
Im Von Rotz in Rotkreuz gsi go s‘Depot fülle…

Time

4h38m

Distance

85.6km

Speed

19.9km/h

Ascent

1,240m

Descent

1,220m

, , and others like this.

went mountain biking

July 31, 2026 at 06:04

MTB: Islisberg - Wettswil - Hedingen

🚴‍♀️🚴‍♂️🚴🏻

Time

3h58m

Distance

27.5km

Speed

7.8km/h

Ascent

540m

Descent

540m

, and like this.

went mountain biking

July 29, 2026 at 06:42

MTB: Hausen aA - Sihlwald - Albis - Türlersee - Hediger Weiher

🚴‍♀️🚴‍♂️
🥵🥵

Time

7h18m

Distance

59.2km

Speed

9.4km/h

Ascent

1,380m

Descent

1,380m
Map data © OpenStreetMap contributors

, , and others like this.

went gravel riding

July 26, 2026 at 09:02

Gravel: Dintikon - Hilfikon - Boswil

🚴‍♀️🚴‍♂️🚴🏻

Time

6h42m

Distance

51.7km

Speed

11.0km/h

Ascent

970m

Descent

980m
Map data © OpenStreetMap contributors

, , and others like this.

went gravel riding

July 20, 2026 at 07:22

Gravel: Root & retour

🚴‍♀️🚴‍♂️
Im Aeschbacher eis go ha… 🥪

Time

5h47m

Distance

63.4km

Speed

13.2km/h

Ascent

710m

Descent

710m

, , and others like this.

went cycling

July 19, 2026 at 09:54

RR: Chli für mich gsi go röllele…

🚴‍♀️
Schön gsi. Und d‘Ilage passe au i dene Schueh supi.

Time

2h17m

Distance

50.1km

Speed

21.9km/h

Ascent

460m

Descent

460m
Map data © OpenStreetMap contributors

, , and others like this.

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