Recent Activity
Frank went for a bike ride
March 23, 2026
Boucle Vent fort /rochetaillee – Bords de l’Ondenon au départ de Saint-Jean-Bonnefonds
Bonjour beaucoup trop de goudron à mon gout le meilleur commence après la traversée de Planfoy sportivement
Time
3h20m
Distance
34.5km
Speed
12.9km/h
Ascent
1,630m
Descent
1,580m
Frank went mountain biking
September 14, 2025
Time
4h54m
Distance
43.3km
Speed
13.1km/h
Ascent
1,090m
Descent
1,080m
Frank went mountain biking
September 4, 2025
Monte Bignone – giro ad anello da Sanremo
Très beau très difficile et portion faire très attention.
Time
4h38m
Distance
34.5km
Speed
11.1km/h
Ascent
1,340m
Descent
840m
Frank went for a bike ride
September 2, 2025
Ospedaletti/ San Remo aller retour
Piste cyclable passage dans des tunnels bon pour le cardio
Time
1h28m
Distance
32.4km
Speed
23.7km/h
Frank went for a bike ride
February 23, 2025
Time
2h08m
Distance
31.3km
Speed
14.7km/h
Ascent
690m
Descent
670m
Frank went for a bike ride
February 8, 2025
Time
2h16m
Distance
31.8km
Speed
14.1km/h
Ascent
670m
Descent
690m
Frank went for a bike ride
September 15, 2024
Time
1h22m
Distance
22.7km
Speed
21.2km/h
September 18, 2024
Great route from km 13, very beautiful landscape, magnificent and sporty, I recommend it sportily
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