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Lars Jürgensen

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and went for a hike

May 13, 2025

From Kagbeni to Jomsom (Day 15 of 15)

Time

2h39m

Distance

10.3km

Speed

4.8km/h

Ascent

70m

Descent

170m

May 13, 2025

Day 15 of 15

Today we head to Jomsom, where the airport is located. Since the flights depart very early, it's advisable to sleep here. The route to Jomsom is partly off-road, but mostly along the roadside. Unfortunately, the scenery is sufficiently observed after the first 10 minutes, and there's little

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and went for a hike

May 12, 2025

Rundgang in Kagbeni

Time

1h42m

Distance

1.45km

Speed

3.6km/h

Ascent

20m

Descent

20m

May 12, 2025

In Kagbeni, there are impressive old buildings to see and a very old monastery (founded in the 15th century). We took a guided tour and walked a bit through the old town center. Here, in some places, you can see relics of pre-Buddhist tradition, such as sacrificial statues for men and women.

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and went for a hike

May 12, 2025

From Muktinath to Kagbeni (Day 14 of 15)

Time

2h57m

Distance

10.8km

Speed

5.0km/h

Ascent

10m

Descent

800m

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May 12, 2025

Day 14 of 15

Today we're going downhill again, into the river valley to Kagbeni. There are apparently two routes here: one partially along the tarmac road, initially crossing plenty of green farmland. The other route would be to the right of the steep valley, always on dry terrain. Our guide recommends

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May 11, 2025

Excursion on Day 13 (Muktinath)

Time

1h33m

Distance

2.36km

Speed

2.9km/h

Ascent

100m

Descent

100m

May 12, 2025

Short tour of Muktinath on day 13.

Here in Muktinath lies one of the most important centers for both the Hindu and Buddhist religions. Therefore, many Hindus from India make pilgrimages here. The place consists essentially only of accommodations, shops, and restaurants. Unfortunately, the path to the

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May 10, 2025

From Thorong La (High Camp) to Muktinath - Thorong-La-Pass (Day 13 of 15)

Time

7h39m

Distance

13.7km

Speed

3.4km/h

Ascent

520m

Descent

1,730m

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May 12, 2025

Day 13 of 15

We start the climb to the pass at 3:30 a.m. with a muesli breakfast. We've chosen the time so that we'll be there around sunrise. Despite the 5,400 m, this pass is much less strenuous for us than the Kang-La Pass, probably because we're now very well acclimatized. The trail is also a bit

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May 10, 2025

Excursion on Day 12 (Thorong La High Camp)

Time

1h51m

Distance

2.68km

Speed

3.6km/h

Ascent

140m

Descent

160m

May 12, 2025

Acclimatization on Day 12

High Camp is located at approximately 4,800 m. To better acclimatize, we'll first climb to the viewpoint today and then take the path toward the pass up to 5,000 m. This takes about 30 minutes. We'll stay there for about 20 minutes and then descend back to camp.

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May 9, 2025

From Yak Kharka to Thorong La High Camp (Day 12 of 15)

Time

4h41m

Distance

8.67km

Speed

3.5km/h

Ascent

880m

Descent

100m

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May 12, 2025

Day 12 of 15

We follow the main route to the right of the valley toward Thorong Phedi. The trail is easy, and early in the morning we have great views of Annapurna II and Gangapurna. Directly at Thorong Phedi, we cross a long suspension bridge (360 m).



In retrospect, based on our experience with the food

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and went for a hike

May 9, 2025

Excursion on Day 11 (Yak Kharka)

Time

0h34m

Distance

1.92km

Speed

3.7km/h

Ascent

160m

May 12, 2025

Excursion on Day 11

Unfortunately, there are few other paths in Yak Kharka, so today we'll walk part of tomorrow's route there and back.

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May 9, 2025

From Bhraka to Yak Kharka (Day 11 of 15)

Time

3h55m

Distance

11.7km

Speed

4.5km/h

Ascent

610m

Descent

50m

May 12, 2025

Day 11 of 15

Today we'll follow the standard Annapurna Circuit, first through Manang and then away from the Annapurna range toward Thorong Peak.

The trail is easy and offers some beautiful views. Otherwise, it's unspectacular.

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May 7, 2025

Excursion on Day 10 (Bhraka to Ice Lake)

Time

7h05m

Distance

12.5km

Speed

3.3km/h

Ascent

1,150m

Descent

1,140m

May 8, 2025

Day 10 of 15

Bhraka is located right at the start of the climb to Ice Lake. This trip is probably the most famous one near Manang. Bhraka has an old monastery and old buildings on the mountainside, and of course, hotels on the main road, like everywhere else on the Annapurna Circuit.



We started early again

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May 7, 2025

Excursion on Day 9 (Bhraka to Milarepa-Monastery)

Time

3h26m

Distance

8.78km

Speed

4.0km/h

Ascent

600m

Descent

610m

May 8, 2025

Excursion on Day 9 of 15

Since we only walked a short distance from Ngawal to Bhraka, we climbed to a mountain monastery after lunch. The tour is called Milarepa Monastery or Cave everywhere, but for us, the highlight was a passage through an ancient coniferous forest with its typical scent. The climb

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May 7, 2025

From Ngawal to Bhraga (Day 9 of 15)

Time

2h08m

Distance

7.57km

Speed

4.9km/h

Ascent

90m

Descent

280m

May 8, 2025

Day 9 of 15

Today we're just going downhill and along the road a bit to Bhraka. We want to climb to Ice Lake tomorrow, and Bhraka is perfectly located for that. The route today is super easy; we'll have lunch at our hotel and then take the excursion to Milarepa Monastery.

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May 6, 2025

Excursion on Day 8 (Ngawal to Ghyaru)

Time

3h52m

Distance

11.4km

Speed

4.1km/h

Ascent

300m

Descent

290m

May 8, 2025

Day 8 of 15

After the Kang-La Pass, it's time to recharge. Therefore, we'll only walk to the next village at about the same altitude as Ngawal. Along the way, there are beautiful views and a valley. Today, after the Nar-Phu Valley, we're back on the main route of the Annapurna Circuit and immediately

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May 4, 2025

From Naar to Ngawal KANG-LA PASS (Day 7 of 15)

Time

8h42m

Distance

16.2km

Speed

3.5km/h

Ascent

1,120m

Descent

1,620m

May 8, 2025

Day 7 of 15

We started very early in Naar (4:00 a.m.) to reach the pass as cloud-free and without strong winds as possible. The path up to the pass is very beautiful, and if it weren't for the altitude, it would have been an absolute delight. We had a wide view and even saw Manaslu. There was a bit of

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May 4, 2025

From Chyaku to Naar (Day 6 of 15)

Time

4h58m

Distance

11.1km

Speed

3.8km/h

Ascent

800m

Descent

370m

May 8, 2025

Day 6 of 15

Today starts off pretty relaxed. We have to descend a bit into the river valley and cross a suspension bridge. After that, we visit Nar Phedi, a monastery complex. It's possible to spend the night here, but our guide says the rooms and food aren't good.



Then follows a steep climb, and unfortunately

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