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went mountain biking

August 20, 2024 at 06:58

Is Sundwig Frönsberg Elfenfohren Hegenscheid Wixberg Löhen Wolfsplatz

Time

2h28m

Distance

40.2km

Speed

18.6km/h

Ascent

770m

Descent

780m

and like this.

went for a bike ride

May 27, 2024 at 15:18

Tour

Time

1h05m

Distance

10.5km

Speed

15.5km/h

Ascent

50m

Descent

40m

and like this.

May 27, 2024

nice quiet clean beach tour went there and back

easy to drive

Translated by Google •

and went mountain biking

September 5, 2023 at 07:27

Tour

Time

3h52m

Distance

37.2km

Speed

15.9km/h

Ascent

650m

Descent

680m

and like this.

went mountain biking

August 31, 2023 at 07:33

Is Runde Süd Ost

Time

1h44m

Distance

24.8km

Speed

15.9km/h

Ascent

480m

Descent

480m

likes this.

and went mountain biking

August 29, 2023 at 08:15

Hin über Deilinghofen zur Kreuz Eiche

Time

1h08m

Distance

19.9km

Speed

17.8km/h

Ascent

260m

Descent

530m

likes this.

went on an adventure

June 16, 2023 at 08:34

Wildental Fluchtalpe Wildwald Riezlern Tobel

Time

3h55m

Distance

23.3km

Speed

14.4km/h

Ascent

800m

Descent

790m

went on an adventure

June 11, 2023 at 12:08

Mittagspause Alpe Dornach zurück zum Tobel

Time

1h25m

Distance

16.3km

Speed

14.1km/h

Ascent

560m

Descent

280m

went on an adventure

May 31, 2023 at 07:21

leichte Trainingsrunde über Bismarkturm-Waldemei-Sauerlandpark-Iserlohn

Time

1h38m

Distance

22.9km

Speed

16.8km/h

Ascent

360m

Descent

360m

likes this.

May 31, 2023

easy training session in the morning

Translated by Google •

went mountain biking

October 25, 2022 at 08:01

alt bewährte 8

Time

3h37m

Distance

35.5km

Speed

16.2km/h

Ascent

620m

Descent

630m
Map data © OpenStreetMap contributors

likes this.

went for a bike ride

October 5, 2022 at 07:18

Trainingsrunde 😎

Time

2h22m

Distance

33.8km

Speed

18.0km/h

Ascent

440m

Descent

450m

likes this.

and went for a bike ride

September 13, 2022 at 07:07

Is-Westig-Frönsberg-Hegenscheid-Forsthaus Löhen-Is

Time

3h43m

Distance

35.9km

Speed

16.9km/h

Ascent

680m

Descent

660m

likes this.

and went on an adventure

September 6, 2022 at 07:15

Is-Gut Holmecke-Scharpschnute-Russenberg- Hegenscheid-Wixberg-Vosswinkel-Forsthaus Löhen-Is

Time

2h36m

Distance

32.9km

Speed

15.7km/h

Ascent

530m

Descent

600m

likes this.

went on an adventure

September 4, 2022 at 10:32

Is Lenne Ruhr westliche Runde

Time

5h28m

Distance

51.9km

Speed

15.6km/h

Ascent

400m

Descent

480m

likes this.

went on an adventure

August 30, 2022 at 06:58

Mountainbike-Tour Versuch 1 schon nett

Time

2h38m

Distance

35.8km

Speed

16.2km/h

Ascent

730m

Descent

740m

likes this.

and went mountain biking

August 23, 2022 at 07:05

Is-Küche-Frönsberg Kohlberg-Kesbern-Löhen-Wolfsplatz-Is

Time

3h52m

Distance

42.1km

Speed

17.0km/h

Ascent

750m

Descent

760m

likes this.

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