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Horst Köpsel-Benz

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went mountain biking

August 10, 2025

Tour

Time

0h59m

Distance

18.4km

Speed

19.7km/h

Ascent

30m

Descent

30m

went mountain biking

May 1, 2025

Tour

Time

1h37m

Distance

21.4km

Speed

14.6km/h

Ascent

400m

Descent

400m

went running

April 17, 2025

Tour

Time

0h24m

Distance

3.13km

Pace

6:09/km

Ascent

30m

Descent

30m

went running

April 15, 2025

Laufrunde

Time

0h13m

Distance

2.13km

Pace

6:09/km

Ascent

30m

Descent

20m

went for a hike

June 9, 2024

Tour

Time

1h06m

Distance

3.94km

Speed

4.5km/h

Ascent

10m

Descent

10m

went for a bike ride

September 30, 2023

Tour

Time

1h23m

Distance

21.1km

Speed

16.8km/h

Ascent

380m

Descent

370m

went for a bike ride

August 13, 2023

Tour

Time

2h30m

Distance

39.7km

Speed

19.5km/h

Ascent

170m

Descent

170m

went for a bike ride

June 1, 2023

Tour

Time

2h13m

Distance

19.6km

Speed

18.2km/h

Ascent

50m

Descent

60m

went for a bike ride

June 1, 2023

Fahrradtour

Time

0h58m

Distance

14.6km

Speed

17.7km/h

Ascent

40m

Descent

40m

went for a bike ride

August 7, 2022

Fahrradtour

Time

2h37m

Distance

34.8km

Speed

16.1km/h

Ascent

700m

Descent

710m

went for a bike ride

August 6, 2022

Fahrradtour

Time

5h17m

Distance

44.1km

Speed

18.9km/h

Ascent

540m

Descent

520m

went for a bike ride

August 1, 2022

Nach Ruine Karlsburg

Time

2h41m

Distance

34.3km

Speed

16.9km/h

Ascent

370m

Descent

290m

went mountain biking

July 28, 2022

Mountainbike-Tour

Time

4h47m

Distance

72.0km

Speed

23.3km/h

Ascent

410m

Descent

160m
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