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Ralf Telge

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Recent Activity

went for a hike

October 25, 2024

NSG Boniburger Wald – Kleines Bächlein Runde von Sudmühle

Time

1h29m

Distance

5.93km

Speed

4.9km/h

Ascent

60m

Descent

70m

went for a hike

May 28, 2023

Wanderung

Time

0h00m

Distance

35m

Speed

4.9km/h

went for a hike

April 23, 2023

Wanderung

Time

1h27m

Distance

3.32km

Speed

4.1km/h

Ascent

80m

Descent

100m

April 23, 2023

Short and beautiful.

Translated by Google •

went mountaineering

October 23, 2022

Bergtour

Time

0h48m

Distance

3.14km

Speed

4.0km/h

Ascent

50m

Descent

20m

October 23, 2022

Relaxing nature tour

Translated by Google •

went running

August 22, 2021

Nach Salentinstraße

Time

1h33m

Distance

5.46km

Pace

14:39/km

Ascent

110m

Descent

110m

planned a bike ride

August 20, 2021

Time

3h26m

Distance

52.0km

Speed

15.2km/h

Ascent

130m

Descent

130m
map_image
Map data © OpenStreetMap contributors

planned a bike ride

August 20, 2021

Time

3h42m

Distance

56.0km

Speed

15.2km/h

Ascent

470m

Descent

470m
map_image
Map data © OpenStreetMap contributors

went mountain biking

June 1, 2020

Radtour 01.06.2020 17:22

Time

4h41m

Distance

36.4km

Speed

21.9km/h

Ascent

200m

Descent

200m

June 1, 2020

Flatly. From the biotope in Alstaden to Müga and then on the RS 1. Exit Frintrop through the Hexbachtal in the direction of Haus Ripshorst. From the canal cycle path back to the Ruhr.

Translated by Google •

went for a bike ride

May 22, 2020

Fahrradtour 22.05.2020 17:56

Time

1h33m

Distance

23.9km

Speed

20.2km/h

Ascent

120m

Descent

130m

May 22, 2020

Unfortunately, the start of the tour at the stop was not secured. The route led from the destination on the canal to the Rhine. From there to the mouth of the Rotbach and then past the Rotbachsee. The total distance is approx. 70 KM

Translated by Google •

went for a bike ride

May 22, 2020

Fahrradtour 22.05.2020 13:15

Time

2h45m

Distance

43.9km

Speed

18.2km/h

Ascent

180m

Descent

190m

May 23, 2020

Part 1. Unfortunately, the recording was not made as a whole tour.

Translated by Google •

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