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Diefi

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and went for a bike ride

November 9, 2024 at 11:19

FFM | Freiluft-Saturday

Time

3h41m

Distance

56.3km

Speed

18.6km/h

Ascent

270m

Descent

270m

, and like this.

November 9, 2024

...when the new tube is replaced with a leak, the players are happy😃

Thanks for lending the bike !💯

Translated by Google •

went running

October 20, 2024 at 08:00

B | Müggelsee HM

Time

1h31m

Distance

21.2km

Pace

4:17/km

Ascent

50m

Descent

50m

and like this.

went cycling

October 12, 2024 at 09:37

B | Ab in den Süden

Time

3h49m

Distance

68.2km

Speed

26.9km/h

Ascent

250m

Descent

260m

and like this.

went cycling

September 22, 2024 at 10:43

B | Recovery

Time

6h00m

Distance

91.0km

Speed

24.1km/h

Ascent

270m

Descent

270m

and like this.

went cycling

September 21, 2024 at 12:02

B | Kostrzyn - Berlin

Time

5h00m

Distance

100km

Speed

30.8km/h

Ascent

340m

Descent

320m

and like this.

went cycling

September 20, 2024 at 15:20

B | Afterwork sundowner mit René

Time

4h39m

Distance

104km

Speed

26.8km/h

Ascent

280m

Descent

290m

and like this.

went for a hike

August 9, 2024 at 09:01

🇦🇹 Innsbruck | Thaurer Rosskopf

Time

5h12m

Distance

14.4km

Speed

4.1km/h

Ascent

980m

Descent

970m

likes this.

went cycling

August 7, 2024 at 08:08

🇮🇹 Traversée alpine | Day 05 - Pfitschertal nach Innsbruck

Time

4h43m

Distance

74.3km

Speed

23.2km/h

Ascent

730m

Descent

1,400m

likes this.

went cycling

August 6, 2024 at 08:08

🇮🇹 Traversée alpine | Day 04 - Passo di Monte Giovo

Time

6h01m

Distance

67.4km

Speed

15.7km/h

Ascent

2,190m

Descent

1,280m

August 6, 2024

Hello Laktat🙋

...unfortunately nobody was able to change the bearings in Merano. Instead my bike got new brake pads and I treated myself to a fantastic rest day in the botanical garden. It's absurd how beautiful the nature is there! - absurd how rich and white everyone is there...

Very satisfied with the tour today.

Translated by Google •

went cycling

August 4, 2024 at 08:13

Traversée alpin | Day 03 - Nauders nach Meran (Südtirol)

Time

4h59m

Distance

89.4km

Speed

27.6km/h

Ascent

400m

Descent

1,400m

, and like this.

August 4, 2024

I think the route is one of the most beautiful I have ever driven.

Hello south☀️!

Translated by Google •

went cycling

August 3, 2024 at 08:45

Traversée alpine | Day 02 - Mittenwald nach Nauders

Time

6h40m

Distance

119km

Speed

24.0km/h

Ascent

1,540m

Descent

1,110m

, and like this.

August 3, 2024

Arrived in Tyrol...with bearing damage. Unfortunately, no workshop here can fix that. It doesn't matter, I'll just pedal harder.



Just before the Reschen Pass, another defect. But rewarded with a sauna at the finish.



Happy :)

Translated by Google •

went cycling

August 2, 2024 at 07:43

Traversée alpine | Day 01 - München nach Mittenwald

Time

5h52m

Distance

99.7km

Speed

24.5km/h

Ascent

910m

Descent

530m

, and like this.

August 2, 2024

🏔️🚴‍♂️🫶

went cycling

September 16, 2023 at 06:47

🇮🇹 | Dolomiten | Sellaronda BikeDay - 2 Laps🥵💨

Time

8h42m

Distance

102km

Speed

16.7km/h

Ascent

3,320m

Descent

3,330m

, , and others like this.

September 16, 2023

After 8 of the highest Dolomite passes, 3393 meters in altitude, a few liters of sweat and a great experience, I would like to announce - a little exhausted but very satisfied - that tomorrow I will focus exclusively on food 🍦

Translated by Google •

and went for a hike

September 10, 2023 at 09:23

DA | Über einen Teil des Blütenwegs & Burgensteigs auf den Melibokus (Bergstr)

Time

6h10m

Distance

20.3km

Speed

4.8km/h

Ascent

620m

Descent

620m

likes this.

went for a hike

September 8, 2023 at 08:13

MZ | Bingen - Wandern mit Rheinblick

Time

4h22m

Distance

16.0km

Speed

5.1km/h

Ascent

400m

Descent

410m

and like this.

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