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Karen Williams

Ultra runner with a new Polar Grit x 2 pro titan watch to play with!

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Recent Activity

went running.

November 8, 2025

Run

Time

6h41m

Distance

44.7km

Pace

8:58/km

Ascent

590m

Descent

600m

went running.

November 7, 2025

Run

Time

7h02m

Distance

47.9km

Pace

8:49/km

Ascent

1,140m

Descent

1,120m

went running.

March 9, 2025

Run

Time

3h13m

Distance

27.0km

Pace

6:40/km

Ascent

90m

Descent

80m

went running.

January 24, 2025

Run

Time

5h16m

Distance

33.1km

Pace

7:59/km

Ascent

50m

Descent

200m

January 24, 2025

Mud mud and more mud.....slippy too. Slogged it out!!

went running.

December 31, 2024

Run

Time

2h15m

Distance

12.4km

Pace

7:51/km

Ascent

70m

Descent

80m

January 1, 2025

Footman way......supposed to be marked...

.🤣🤣🤣. Was a bit like bog snorkeling 🤿

went running.

November 9, 2024

Run

Time

8h57m

Distance

55.5km

Pace

9:36/km

Ascent

1,250m

Descent

1,260m

went running.

June 1, 2024

Running Trail

Time

1h05m

Distance

10.2km

Pace

6:21/km

Ascent

70m

Descent

80m

went running.

April 14, 2024

Trail Cannock chase

Time

2h16m

Distance

21.4km

Pace

6:21/km

Ascent

230m

Descent

250m

and planned a run.

February 19, 2023

Time

15h42m

Distance

148km

Pace

6:22/km

Ascent

590m

Descent

570m
Map data © OpenStreetMap contributors

went on an adventure.

July 12, 2022

Gentle amble at Kingsbury

Time

1h38m

Distance

4.22km

Speed

2.6km/h

Ascent

0m

Descent

0m