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Karen Williams

Ultra runner with a new Polar Grit x 2 pro titan watch to play with!

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Timeline

went running

August 10, 2026 at 11:57

Run

Time

4h31m

Distance

31.7km

Pace

6:50/km

Ascent

30m

Descent

90m

went running

May 9, 2026 at 05:03

Run

Time

13h05m

Distance

74.6km

Pace

10:31/km

Ascent

2,580m

Descent

2,650m

went running

April 5, 2026 at 13:36

Run

Time

3h24m

Distance

23.3km

Pace

6:11/km

Ascent

50m

Descent

90m

went running

November 8, 2025 at 07:04

Run

Time

6h41m

Distance

44.7km

Pace

8:58/km

Ascent

590m

Descent

600m

went running

November 7, 2025 at 09:56

Run

Time

7h02m

Distance

47.9km

Pace

8:49/km

Ascent

1,140m

Descent

1,120m

went running

March 9, 2025 at 11:50

Run

Time

3h13m

Distance

27.0km

Pace

6:40/km

Ascent

90m

Descent

80m

went running

January 24, 2025 at 09:12

Run

Time

5h16m

Distance

33.1km

Pace

7:59/km

Ascent

50m

Descent

200m

January 24, 2025

Mud mud and more mud.....slippy too. Slogged it out!!

went running

December 31, 2024 at 13:25

Run

Time

2h15m

Distance

12.4km

Pace

7:51/km

Ascent

70m

Descent

80m

January 1, 2025

Footman way......supposed to be marked...

.🤣🤣🤣. Was a bit like bog snorkeling 🤿

went running

November 9, 2024 at 08:01

Run

Time

8h57m

Distance

55.5km

Pace

9:36/km

Ascent

1,250m

Descent

1,260m

went running

June 1, 2024 at 08:09

Running Trail

Time

1h05m

Distance

10.2km

Pace

6:21/km

Ascent

70m

Descent

80m

went running

April 14, 2024 at 08:00

Trail Cannock chase

Time

2h16m

Distance

21.4km

Pace

6:21/km

Ascent

230m

Descent

250m

went on an adventure

July 12, 2022 at 12:14

Gentle amble at Kingsbury

Time

1h38m

Distance

4.22km

Speed

2.6km/h

Ascent

0m

Descent

0m