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Russell White

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went mountain biking

May 29, 2024

Sospel – Col de Brouis loop from Sospel

Time

4h32m

Distance

28.4km

Speed

10.6km/h

Ascent

960m

Descent

970m

May 29, 2024

First half is OK, lots of off road climbing, easy to get lost on second half and single track is very steep and rocky, not an easy route, best to do first half and then desend on road.

went cycling

May 28, 2024

Road Bike Tour

Time

4h06m

Distance

59.2km

Speed

14.4km/h

Ascent

1,460m

Descent

1,460m

May 28, 2024

Good loop from sospel. Great views, natural breaks at junctions. Moderate fitness.