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Chris Swaen

Distance/Marathon inline skater

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went for a bike ride

October 4, 2026 at 14:50

1st 40km rit

Knielast 1/10

Time

3h57m

Distance

41.7km

Speed

17.8km/h

Ascent

180m

Descent

190m

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went cycling

October 2, 2026 at 18:33

TrainingsRit 30k

15+15 (naar Aaron en terug). Even Lichtjes gevoeligheid naar einde toe

Time

3h32m

Distance

29.7km

Speed

16.5km/h

Ascent

140m

Descent

140m

went cycling

October 1, 2026 at 16:55

Rit

Time

1h49m

Distance

20.7km

Speed

16.5km/h

Ascent

90m

Descent

90m

likes this.

went cycling

September 27, 2026 at 17:13

Trainingsrit 30km

Na 2 rustdagen. 30km zonder knie reactie 👌

Time

2h27m

Distance

30.2km

Speed

16.9km/h

Ascent

100m

Descent

100m

went cycling

September 24, 2026 at 17:03

Trainingsrit 26+27km opéénvolgend

Geen gevoeligheid of pijn gedurende hele rit. (12.5km/pauze/14.5km)

Time

2h33m

Distance

27.2km

Speed

15.6km/h

Ascent

150m

Descent

150m

likes this.

went cycling

September 23, 2026 at 17:05

TrainingsRit

Geen last gedurende hele rit. 20km+6km

Time

1h55m

Distance

26.0km

Speed

18.1km/h

Ascent

100m

Descent

100m

went cycling

September 21, 2026 at 17:21

Rit

Time

1h47m

Distance

20.9km

Speed

16.6km/h

Ascent

90m

Descent

90m

went cycling

September 20, 2026 at 13:53

Herstelrit

Lichte pijn al na 3km

Time

0h37m

Distance

9.17km

Speed

16.4km/h

Ascent

40m

Descent

40m

went for a bike ride

September 19, 2026 at 18:55

Deel 2 schulensmeer

Lichte gevoeligheid + kort aantal km pijn 1/10

Time

1h21m

Distance

12.9km

Speed

16.8km/h

Ascent

50m

Descent

40m

went cycling

September 19, 2026 at 16:28

35km trainingsrit schulensmeer deel 1

Eerste 23km - pauze aan meer

Time

1h37m

Distance

22.9km

Speed

16.0km/h

Ascent

50m

Descent

100m

went cycling

September 17, 2026 at 18:03

Testritje zus...

Time

0h38m

Distance

3.26km

Speed

15.9km/h

Ascent

10m

Descent

10m

went cycling

September 16, 2026 at 17:40

Herstel/test Rit

2 dagen 30km + 25 km opeenvolgend knie test. Knie voelt goed tot nu toe vlak erna!

Time

2h23m

Distance

25.2km

Speed

16.0km/h

Ascent

70m

Descent

110m

went cycling

September 15, 2026 at 16:53

Opbouw 30km deel2

Lichte gevoeligheid knie na km 21

Time

3h36m

Distance

24.2km

Speed

18.4km/h

Ascent

110m

Descent

60m

went for a bike ride

September 7, 2026 at 16:33

Fietstocht

Time

3h38m

Distance

30.2km

Speed

16.3km/h

Ascent

140m

Descent

140m

went cycling

August 29, 2026 at 18:41

Rit

Time

2h15m

Distance

27.5km

Speed

17.2km/h

Ascent

100m

Descent

100m
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