Timeline
Nik went running
September 23, 2026 at 14:39
Intervalle
Warm Up
6x1:30 min@3:50/km ~ 3 min@5:54/km
Cool Down
Time
Distance
Pace
Ascent
Descent
Nik went running
September 20, 2026 at 08:22
Lauf am Morgen
Erst laufen, dann wählen
Time
Distance
Pace
Ascent
Descent
Nik went running
September 19, 2026 at 09:50
Time
Distance
Pace
Ascent
Descent
Nik went running
September 17, 2026 at 14:19
Der Herbst ist da
Im Regen zum Leuchtturm
Time
Distance
Pace
Ascent
Descent
Nik went running
September 16, 2026 at 09:33
Mittagspause – Intervalle
Warm Up
6x1:30 min@3:55/km ~ 3 min@5:50/km
Cool Down
Time
Distance
Pace
Ascent
Descent
Nik went running
September 14, 2026 at 13:58
Time
Distance
Pace
Ascent
Descent
Nik went running
September 11, 2026 at 10:09
Time
Distance
Pace
Ascent
Descent
Nik went running
September 10, 2026 at 14:03
Intervalle
Warm Up
6x1:30 min@3:45/km ~ 3 min@5:57/km
Cool Down
Time
Distance
Pace
Ascent
Descent
Nik went running
September 8, 2026 at 16:41
Time
Distance
Pace
Ascent
Descent
Nik went running
September 7, 2026 at 14:42
Time
Distance
Pace
Ascent
Descent
Nik went running
September 5, 2026 at 08:40
Time
Distance
Pace
Ascent
Descent
September 5, 2026
Tidy!
Showing Translation
Nik went running
September 3, 2026 at 14:06
Intervalle
Warm Up
2x[5x0:40 min@3:23/km ~ 3 min@5:57/km] ~ 5 min @5:53/km
Cool Down
Time
Distance
Pace
Ascent
Descent
6 days ago
Hats off! Still before work
Showing Translation