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Nik

www.instagram.com/niklas_hoffmann98?igsh=emNhZmtxZXRkeDJt

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went running

Yesterday at 15:25

Intervalle

Warm Up
2x[5x0:40 min@3:17/km ~ 3 min@5:49/km] ~ 5 min @5:41/km
Cool Down

Time

1h01m

Distance

11.6km

Pace

5:15/km

Ascent

0m

Descent

0m

went running

August 10, 2026 at 15:04

Montage

Time

1h02m

Distance

11.2km

Pace

5:34/km

Ascent

10m

Descent

0m

likes this.

went running

August 8, 2026 at 09:29

15k

Time

1h25m

Distance

15.1km

Pace

5:38/km

Ascent

0m

Descent

0m

went running

August 6, 2026 at 15:55

Intervalle

Warm Up
2x[5x0:40 min@3:17/km ~ 3 min@5:51/km] ~ 5 min @5:49/km
Cool Down

Time

1h00m

Distance

11.4km

Pace

5:18/km

Ascent

0m

Descent

0m

went running

August 4, 2026 at 16:22

Hitzetraining 2.0

Drinnen war es mir zu warm...

Time

0h59m

Distance

10.6km

Pace

5:37/km

Ascent

0m

Descent

0m

went running

August 3, 2026 at 14:45

Hitzetraining ☀️

Time

0h58m

Distance

10.2km

Pace

5:41/km

Ascent

10m

Descent

0m

and went running

August 1, 2026 at 18:04

Adidas Runners City Night 2026

Time

0h44m

Distance

10.0km

Pace

4:23/km

Ascent

10m

Descent

10m

, and like this.

went running

July 30, 2026 at 18:20

Shakeout

Time

0h38m

Distance

5.72km

Pace

6:38/km

Ascent

10m

Descent

20m

and like this.

went running

July 28, 2026 at 15:43

Intervalle

Warm Up
6x1:30 min@3:41/km ~ 3 min@5:45/km
Cool Down

Time

0h52m

Distance

10.4km

Pace

5:02/km

Ascent

0m

, and like this.

went running

July 27, 2026 at 14:51

Lauf am Nachmittag

Time

1h10m

Distance

11.2km

Pace

6:13/km

Ascent

0m

Descent

0m

likes this.

went running

July 25, 2026 at 08:44

15k

Time

1h24m

Distance

15.0km

Pace

5:36/km

Ascent

0m

and like this.

July 25, 2026

Doesn't it make you dizzy? 🌪️

Showing Translation

went running

July 23, 2026 at 15:29

Donnerstag im Regen

Time

1h02m

Distance

11.2km

Pace

5:31/km

Ascent

10m

Descent

0m

and like this.

went running

July 21, 2026 at 14:55

Intervalle

Warm Up
6x1:30 min@3:49/km ~ 3 min@5:50/km
Cool Down

Time

0h54m

Distance

10.4km

Pace

5:11/km

Ascent

0m

Descent

0m

went running

July 20, 2026 at 15:14

Montag Abend

Time

1h02m

Distance

11.2km

Pace

5:32/km

Ascent

0m

Descent

0m

went running

July 18, 2026 at 08:27

Juli Halbmarathon

Time

2h00m

Distance

21.2km

Pace

5:39/km

Ascent

0m

Descent

0m

likes this.

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