Timeline
Nik went running
about 23 hours ago
Schwelle ☀️
Warm Up
3x8 min@4:32/km ~ 2 min@6:02/km
Cool Down
Time
0h51m
Distance
10.0km
Pace
5:03/km
Ascent
30m
Descent
30m
Nik went running
4 days ago
Intervalle ☀️
Warm Up
6x1:30 min@3:50/km ~ 3 min@5:59/km
Cool Down
Time
0h54m
Distance
10.4km
Pace
5:13/km
Ascent
0m
Descent
0m
Nik went running
6 days ago
Time
0h57m
Distance
10.3km
Pace
5:34/km
Ascent
30m
Descent
30m
Nik went running
June 18, 2026
Time
0h57m
Distance
10.3km
Pace
5:32/km
Ascent
20m
Descent
30m
Nik went running
June 11, 2026
Intervalle
Warm Up
6x1:30 min@3:37/km ~ 3 min@5:49/km
Cool Down
Time
0h53m
Distance
10.3km
Pace
5:09/km
Ascent
0m
Descent
0m
Nik went running
June 8, 2026
Time
0h58m
Distance
10.3km
Pace
5:35/km
Ascent
0m
Descent
0m
Sylvan and Littlebunbun like this.
Nik went running
June 6, 2026
Time
1h03m
Distance
11.1km
Pace
5:39/km
Ascent
30m
Descent
30m
Nik went running
June 4, 2026
Berliner Wasserbetriebe 5 x 5 km TEAM-Staffel
Schon wieder...
Time
0h21m
Distance
5.10km
Pace
4:12/km
Ascent
0m
Descent
10m
Nik went running
June 3, 2026
Time
0h22m
Distance
5.11km
Pace
4:20/km
Ascent
0m
Descent
0m
3 days ago
Brave in the temperatures👍
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