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Sebastian Stapelkamp

Nobody cares. Work harder 😎

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Recent Activity

went running.

June 21, 2025

Koppel-Lauf - das war lecker warm bei einer Pace von 4:08

Time

0h18m

Distance

4.32km

Pace

4:08/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went cycling.

June 21, 2025

Koppel-Training Rad / Halde hoch und umdrehen 😅

Time

0h45m

Distance

21.0km

Speed

29.8km/h

Ascent

220m

Descent

210m
Map data © OpenStreetMap contributors

went cycling.

June 19, 2025

Kette und Rad geputzt = 2 km/h schneller als vor 2 Monaten! Also in 2 Monaten noch mal putzen 😂😂

Time

1h16m

Distance

38.0km

Speed

30.4km/h

Ascent

240m

Descent

230m
Map data © OpenStreetMap contributors

likes this.

went cycling.

May 17, 2025

Rennrad-Fahrt

Time

1h21m

Distance

40.0km

Speed

30.3km/h

Ascent

340m

Descent

320m
Map data © OpenStreetMap contributors

likes this.

went cycling.

May 8, 2025

Last Ride (before Triathlon)

Time

0h34m

Distance

15.7km

Speed

30.1km/h

Ascent

120m

Descent

90m
Map data © OpenStreetMap contributors

likes this.

went cycling.

April 21, 2025

Tour de Hem-Gie 😂😎

Time

0h41m

Distance

20.1km

Speed

31.1km/h

Ascent

130m

Descent

120m
Map data © OpenStreetMap contributors

and went cycling.

April 5, 2025

Jüchen 1x um den Tagebau Garzweiler

Time

1h22m

Distance

38.6km

Speed

28.5km/h

Ascent

180m

Descent

190m

, , and others like this.

April 5, 2025

Very fast!

Translated by Google •

and went cycling.

January 1, 2024

Jüchen Testrunde 1 Std zu zweit

Time

0h52m

Distance

21.7km

Speed

24.9km/h

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

, , and others like this.

January 1, 2024

Happy New Year

What was tested?

Body function after New Year's Eve?

Translated by Google •

planned a bike ride.

July 22, 2023

Fahrradtour von Hildegard-von-Bingen-Straße 17, 41363, Jüchen

Time

2h00m

Distance

32.5km

Speed

16.2km/h

Ascent

70m

Descent

100m
Map data © OpenStreetMap contributors

went for a bike ride.

July 22, 2023

Einmal Nationalpark in Holland 🇳🇱 und zurück

Time

1h54m

Distance

30.2km

Speed

18.6km/h

Ascent

130m

Descent

120m
Map data © OpenStreetMap contributors

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