Timeline
Ralf Stechhammer went running
Today at 04:20
Laufrunde
Grekotel Kos ins Hinterland mit Ziegenherden und Bauernhöfen.
Time
1h19m
Distance
7.37km
Pace
10:09/km
Ascent
180m
Descent
180m
Ralf Stechhammer went for a bike ride
September 16, 2020 at 07:02
Time
8h04m
Distance
71.1km
Speed
11.6km/h
Ascent
2,020m
Descent
2,020m
Ralf Stechhammer went cycling
June 15, 2016 at 17:24
Time
2h48m
Distance
57.6km
Speed
21.2km/h
Ascent
480m
Descent
480m
Ralf Stechhammer went for a bike ride
May 27, 2016 at 05:56
Time
8h13m
Distance
139km
Speed
19.0km/h
Ascent
1,410m
Descent
1,420m
Ralf Stechhammer went running
April 8, 2016 at 15:36
Time
1h17m
Distance
13.1km
Pace
5:52/km
Ascent
170m
Descent
180m