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Catherine Shelton

Faith-based Health and Wellness Coach, writer, podcaster, mum of four, beach lover, runner, fresh air enthusiast, world traveller, plant-based, chocoholic 🏃‍♀️🌳🏖️✝️
lamplightwellness.org

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Timeline

went running

June 11, 2022

Run to Bolderwood

Time

2h41m

Distance

18.6km

Pace

6:23/km

Ascent

300m

Descent

290m

June 11, 2022

Some paths a bit boggy or muddy, and had to jump across at least 4 streams, but otherwise a good route.

went running

May 29, 2022

Southbourne to Sandbanks and back

Time

2h06m

Distance

17.9km

Pace

6:22/km

Ascent

200m

Descent

280m