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Roy Cohen

I’m just a thinking guy with a bicycle problem…
www.thespokeandword.net

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Timeline

went cycling

November 21, 2025

Road ride

Time

2h15m

Distance

51.4km

Speed

25.5km/h

Ascent

200m

Descent

210m

and like this.

went cycling

November 20, 2025

Road ride

Time

1h51m

Distance

44.5km

Speed

25.4km/h

Ascent

320m

Descent

320m

and like this.

went cycling

November 19, 2025

Road ride

Time

2h26m

Distance

51.9km

Speed

25.6km/h

Ascent

200m

Descent

200m

likes this.

went cycling

November 18, 2025

Road ride

Time

2h19m

Distance

44.4km

Speed

22.3km/h

Ascent

180m

Descent

180m

went cycling

November 17, 2025

Road ride

Time

2h17m

Distance

52.1km

Speed

25.8km/h

Ascent

190m

Descent

190m

likes this.

went cycling

November 16, 2025

Road ride

Time

2h26m

Distance

56.5km

Speed

25.0km/h

Ascent

180m

Descent

180m

and like this.

went cycling

November 15, 2025

Road ride

Time

1h57m

Distance

36.2km

Speed

20.2km/h

Ascent

320m

Descent

320m

likes this.

went cycling

November 14, 2025

Road ride

Time

1h45m

Distance

36.6km

Speed

21.8km/h

Ascent

330m

Descent

330m

likes this.

went cycling

November 12, 2025

Road ride

Time

2h18m

Distance

53.5km

Speed

25.9km/h

Ascent

200m

Descent

200m

likes this.

went cycling

November 11, 2025

Road ride

Time

2h07m

Distance

53.8km

Speed

28.3km/h

Ascent

190m

Descent

190m

likes this.

November 11, 2025

Speedy! 🐎

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