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Sascha Mertes

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went for a hike

July 10, 2020

Island- Laugavegur Tag 4 - Vom Emstrur nach Básar

Time

9h14m

Distance

19.3km

Speed

2.8km/h

Ascent

450m

Descent

670m

, and like this.

July 12, 2020

Very nice. Now comes the queen stage, right? Keep on having fun!

Translated by Google •

went for a hike

July 9, 2020

Island - Laugavegur Tag 3 - Von Álftavatn nach Emstrur

Time

7h16m

Distance

17.0km

Speed

3.1km/h

Ascent

310m

Descent

340m

, and like this.

went for a hike

July 8, 2020

Island - Laugavegur Tag 2 - Von Hrafntinnusker nach Álftavatn

Time

5h17m

Distance

11.9km

Speed

2.8km/h

Ascent

160m

Descent

580m

, and like this.

went for a hike

July 7, 2020

Island - Laugavegur Tag 1 - Von Landmannalaugar nach Hrafntinnusker

Time

5h00m

Distance

10.3km

Speed

2.3km/h

Ascent

580m

Descent

130m

and like this.

went cycling

May 17, 2020

Nordbahn-Trasse, Wuppertaler Höhen Runde von Gruiten

Time

2h30m

Distance

57.0km

Speed

23.1km/h

Ascent

670m

Descent

680m

, , and others like this.

went cycling

May 8, 2020

Niederbergbahn-Runde von Gruiten, Var. 2

Time

2h16m

Distance

51.2km

Speed

23.7km/h

Ascent

550m

Descent

550m

likes this.

May 9, 2020

Yet again? Have you already put calluses on the backside? :)

Translated by Google •

went cycling

May 1, 2020

Witzhelden-Runde

Time

2h27m

Distance

47.0km

Speed

19.8km/h

Ascent

740m

Descent

730m

and like this.

May 8, 2020

Next year Tour de Neuss!

Translated by Google •

went cycling

April 13, 2020

Niederbergbahn-Runde von Gruiten

Time

2h16m

Distance

48.9km

Speed

22.2km/h

Ascent

530m

Descent

530m

and like this.

April 13, 2020

Laurent Fignon was on his way once again

Translated by Google •

went for a bike ride

April 5, 2020

R1-Runde von Gruiten

Time

3h25m

Distance

28.0km

Speed

13.4km/h

Ascent

330m

Descent

330m

likes this.

went cycling

April 4, 2020

Niederbergbahn-Runde

Time

2h08m

Distance

45.6km

Speed

22.4km/h

Ascent

500m

Descent

500m

and like this.

went cycling

August 31, 2019

Nordbahntrasse und Wuppertaler Höhen Runde von Gruiten

Time

2h21m

Distance

54.0km

Speed

23.2km/h

Ascent

600m

Descent

610m

likes this.

August 31, 2019

Emanuel Mertesmann!

Translated by Google •

went cycling

August 14, 2019

Von San Pere Pescador ins Hinterland

Time

2h09m

Distance

53.5km

Speed

25.0km/h

Ascent

350m

Descent

360m

and like this.

went cycling

August 9, 2019

Von Aigues-Vives auf den Col de Montsegur

Time

4h45m

Distance

49.8km

Speed

15.3km/h

Ascent

900m

Descent

900m

went cycling

August 6, 2019

Rund um den Lac de Montbel, von Aigues-Vives

Time

1h34m

Distance

36.1km

Speed

23.6km/h

Ascent

340m

Descent

350m
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