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Manuel Medina

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Timeline

Manuel Medina went cycling

January 7, 2024

Ruta con la bici de carretera

Time

6h01m

Distance

146km

Speed

29.6km/h

Ascent

840m

Descent

810m

Map data © OpenStreetMap contributors

Manuel Medina went running

January 4, 2024

Carrera

Time

0h45m

Distance

8.22km

Pace

5:15/km

Ascent

40m

Descent

30m

Map data © OpenStreetMap contributors

Manuel Medina went for a hike

January 1, 2024

Caminata

Time

1h44m

Distance

5.97km

Speed

3.9km/h

Ascent

260m

Descent

230m

Map data © OpenStreetMap contributors

Manuel Medina went running

December 31, 2023

Carrera

Time

1h53m

Distance

13.7km

Pace

8:18/km

Ascent

630m

Descent

630m

Map data © OpenStreetMap contributors

Manuel Medina went cycling

December 30, 2023

Ruta con la bici de carretera

Time

4h11m

Distance

89.3km

Speed

21.9km/h

Ascent

2,260m

Descent

2,250m

Map data © OpenStreetMap contributors

Manuel Medina went cycling

December 24, 2023

Ruta con la bici de carretera

Time

3h03m

Distance

74.8km

Speed

30.8km/h

Ascent

500m

Descent

540m

Map data © OpenStreetMap contributors

Manuel Medina went running

December 22, 2023

Recuperación

Time

0h29m

Distance

4.72km

Pace

6:11/km

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

Manuel Medina went mountain biking

December 20, 2023

Ruta con la MTB

Time

4h17m

Distance

57.4km

Speed

13.4km/h

Ascent

1,370m

Descent

1,320m

Map data © OpenStreetMap contributors

Manuel Medina went cycling

December 18, 2023

Ruta con la bici de carretera

Time

2h08m

Distance

51.3km

Speed

25.0km/h

Ascent

280m

Descent

270m

Map data © OpenStreetMap contributors

Manuel Medina went running

December 17, 2023

Carrera

Time

2h56m

Distance

26.6km

Pace

6:36/km

Ascent

1,190m

Descent

1,190m

Map data © OpenStreetMap contributors

Manuel Medina went cycling

December 14, 2023

Ruta con la bici de carretera

Time

2h39m

Distance

72.4km

Speed

27.4km/h

Ascent

490m

Descent

490m

Map data © OpenStreetMap contributors

Manuel Medina went running

December 13, 2023

Carrera

Time

1h35m

Distance

11.0km

Pace

8:39/km

Ascent

640m

Descent

650m

Map data © OpenStreetMap contributors

Manuel Medina went running

December 12, 2023

Carrera

Time

1h03m

Distance

10.2km

Pace

6:08/km

Ascent

60m

Descent

60m

Map data © OpenStreetMap contributors

Manuel Medina went cycling

December 9, 2023

Ruta con la bici de carretera

Time

3h17m

Distance

74.3km

Speed

23.6km/h

Ascent

1,020m

Descent

990m

Map data © OpenStreetMap contributors

Manuel Medina went running

December 8, 2023

Carrera

Time

2h12m

Distance

16.1km

Pace

8:12/km

Ascent

860m

Descent

860m

Map data © OpenStreetMap contributors